Satisfy your sandwich cravings without the carbs with this vibrant and flavorful Low Carb Dagwood Sandwich! Built on a foundation of crisp romaine lettuce leaves instead of bread, this towering creation layers savory deli meats like turkey, ham, and roast beef with creamy avocado, fresh tomato slices, tangy pickles, and two types of cheeseβSwiss and cheddar. A touch of zesty Dijon mustard and rich mayonnaise ties it all together, while a sprinkle of salt and pepper enhances the fresh ingredients. Quick to prepare in just 15 minutes and perfect for a guilt-free lunch or dinner, this protein-packed sandwich is as wholesome as it is hearty. Serve immediately and enjoy every bite of this keto-friendly twist on the classic Dagwood!
Lay the large romaine lettuce leaves flat on a clean work surface, stacking two leaves to create a sturdy base for each 'bread' layer.
Spread 1 tablespoon of Dijon mustard on each bottom layer of lettuce.
Place 2 slices of deli turkey breast on the mustard-covered lettuce.
Add 1 slice of Swiss cheese on top of the turkey.
Layer 2 slices of deli ham over the Swiss cheese.
Add the sliced tomatoes, spreading evenly.
Add a few slices of red onion and avocado on top.
Sprinkle lightly with salt and black pepper to taste.
Add 1 slice of Cheddar cheese followed by 2 slices of roast beef.
Place 2 pickle slices over the roast beef.
Spread 1 tablespoon of mayonnaise on another set of stacked lettuce leaves and place it over the layered ingredients to top the sandwich.
Carefully wrap the lettuce edges around the filling to secure the sandwich tightly.
Repeat the assembly process to make the second sandwich.
Serve immediately and enjoy your low-carb Dagwood sandwich.
Calories |
1019 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.8 g | 74% | |
| Saturated Fat | 15.5 g | 78% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 245 mg | 82% | |
| Sodium | 7311 mg | 318% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 6.6 g | ||
| Protein | 91.0 g | 182% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 845 mg | 65% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1789 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.