Nutrition Facts for Low carb dagwood sandwich

Low Carb Dagwood Sandwich

Image of Low Carb Dagwood Sandwich
Nutriscore Rating: 57/100

Satisfy your sandwich cravings without the carbs with this vibrant and flavorful Low Carb Dagwood Sandwich! Built on a foundation of crisp romaine lettuce leaves instead of bread, this towering creation layers savory deli meats like turkey, ham, and roast beef with creamy avocado, fresh tomato slices, tangy pickles, and two types of cheeseβ€”Swiss and cheddar. A touch of zesty Dijon mustard and rich mayonnaise ties it all together, while a sprinkle of salt and pepper enhances the fresh ingredients. Quick to prepare in just 15 minutes and perfect for a guilt-free lunch or dinner, this protein-packed sandwich is as wholesome as it is hearty. Serve immediately and enjoy every bite of this keto-friendly twist on the classic Dagwood!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 pieces Large romaine lettuce leaves
  • 4 slices Deli turkey breast
  • 4 slices Deli ham
  • 4 slices Deli roast beef
  • 2 slices Swiss cheese
  • 2 slices Cheddar cheese
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Mayonnaise
  • 1 sliced Tomato
  • 0.5 sliced Red onion
  • 1 sliced Avocado
  • to taste Salt
  • to taste Black pepper
  • 4 slices Pickles
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Lay the large romaine lettuce leaves flat on a clean work surface, stacking two leaves to create a sturdy base for each 'bread' layer.

2

Spread 1 tablespoon of Dijon mustard on each bottom layer of lettuce.

3

Place 2 slices of deli turkey breast on the mustard-covered lettuce.

4

Add 1 slice of Swiss cheese on top of the turkey.

5

Layer 2 slices of deli ham over the Swiss cheese.

6

Add the sliced tomatoes, spreading evenly.

7

Add a few slices of red onion and avocado on top.

8

Sprinkle lightly with salt and black pepper to taste.

9

Add 1 slice of Cheddar cheese followed by 2 slices of roast beef.

10

Place 2 pickle slices over the roast beef.

11

Spread 1 tablespoon of mayonnaise on another set of stacked lettuce leaves and place it over the layered ingredients to top the sandwich.

12

Carefully wrap the lettuce edges around the filling to secure the sandwich tightly.

13

Repeat the assembly process to make the second sandwich.

14

Serve immediately and enjoy your low-carb Dagwood sandwich.

⚑
Cooking Tip: Take your time with each step for the best results!
1019
cal
91.0g
protein
27.7g
carbs
57.8g
fat

Nutrition Facts

1 serving (715.4g)
Calories
1019
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 1.1 g
Cholesterol 245 mg 82%
Sodium 7311 mg 318%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 4.5 g 16%
Total Sugars 6.6 g
Protein 91.0 g 182%
Vitamin D 0.7 mcg 4%
Calcium 845 mg 65%
Iron 5.3 mg 29%
Potassium 1789 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
36.6%%
52.3%%
Fat: 520 cal (52.3%%)
Protein: 364 cal (36.6%%)
Carbs: 110 cal (11.1%%)