Nutrition Facts for Low carb dada ayam kampung

Low Carb Dada Ayam Kampung

Image of Low Carb Dada Ayam Kampung
Nutriscore Rating: 61/100

Elevate your weeknight dinner with this flavorful and healthy 'Low Carb Dada Ayam Kampung' recipe, featuring succulent kampung chicken breasts infused with aromatic lemongrass, ginger, lime, and garlic. Perfectly marinated in a blend of soy sauce, coconut aminos, and fresh chili, this dish delivers a refreshing balance of tangy and spicy flavors. It’s cooked to golden perfection in just 25 minutes and garnished with fragrant coriander leaves for a visually stunning and delicious finish. Whether you're following a low-carb diet or simply craving a wholesome, protein-packed meal, this recipe is a versatile option that pairs beautifully with steamed vegetables or a crisp green salad. Ideal for health-conscious food lovers seeking vibrant and nutrient-rich Southeast Asian-inspired cuisine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces kampung chicken breasts
  • 3 tablespoons olive oil
  • 2 stalks lemongrass stalks, finely chopped
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon coconut aminos
  • 1 unit red chili, thinly sliced
  • 2 tablespoons fresh coriander leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the marinade. In a large mixing bowl, combine olive oil, chopped lemongrass, grated ginger, minced garlic, lime juice, soy sauce, coconut aminos, and sliced red chili. Mix well to form a cohesive mixture.

2

Rinse the kampung chicken breasts under cold water and pat dry with paper towels. Place the chicken breasts into the bowl with the marinade and ensure each piece is thoroughly coated. Let it marinate in the refrigerator for at least 15 minutes to allow flavours to infuse.

3

Heat a large skillet or grill pan over medium-high heat. Once hot, add the marinated chicken breasts to the pan. Reserve leftover marinade for later.

4

Cook the chicken breasts for about 6-7 minutes on each side, or until they are golden brown and thoroughly cooked through. The internal temperature should reach at least 165Β°F (75Β°C).

5

While cooking, you may occasionally spoon more marinade over the chicken to enhance flavor.

6

Once cooked, remove the chicken breasts from the pan and let them rest on a cutting board for 5 minutes.

7

Slice the chicken breasts across the grain into thin strips. This will ensure tender bites.

8

Serve the sliced Dada Ayam Kampung on a plate, garnishing with freshly chopped coriander leaves, and season with salt and black pepper to taste.

9

Enjoy your low-carb meal, optionally paired with a crisp green salad or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1125
cal
128.6g
protein
18.9g
carbs
56.9g
fat

Nutrition Facts

1 serving (602.6g)
Calories
1125
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 4.0 g
Cholesterol 340 mg 113%
Sodium 4085 mg 178%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 5.3 g
Protein 128.6 g 257%
Vitamin D 1.3 mcg 6%
Calcium 99 mg 8%
Iron 6.1 mg 34%
Potassium 1448 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
46.7%%
46.5%%
Fat: 512 cal (46.5%%)
Protein: 514 cal (46.7%%)
Carbs: 75 cal (6.9%%)