Low Carb Cucumber Sushi Roll
Satisfy your sushi cravings without the carbs by diving into this refreshing and wholesome Low Carb Cucumber Sushi Roll recipe! This no-rice sushi alternative uses thinly sliced cucumber as the delicate "wrap," encasing creamy layers of tangy cream cheese, buttery avocado, savory smoked salmon, and vibrant red bell pepper. Topped with a sprinkle of toasted sesame seeds for added crunch and paired with soy sauce or tamari for dipping, this keto-friendly twist is as nutritious as it is delicious. With no cooking required and just 20 minutes of prep time, these light and satisfying sushi rolls are perfect for a quick lunch, an elegant appetizer, or a guilt-free snack any day of the week. Whether you're seeking a gluten-free, low-carb, or keto-friendly option, this recipe is sure to impress!
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Recipe Information
Ingredients
- 1 large cucumber
- 4 tablespoons cream cheese
- 1 sliced avocado
- 4 ounces smoked salmon
- 0.5 red bell pepper
- 2 scallions
- 1 tablespoon toasted sesame seeds
- 2 tablespoons soy sauce or tamari
- 1 sushi rolling mat
Instructions
Begin by washing the cucumber thoroughly. Using a mandoline or a very sharp knife, slice the cucumber lengthwise into thin, even strips. Aim for strips around 1/8 inch thick or less. Avoid using the seeded core, which can make the rolls watery.
Lay the sliced cucumber sections side by side on a sushi rolling mat, slightly overlapping to prevent gaps.
Spread a thin layer of cream cheese across the overlapping cucumber slices, leaving a small margin along the edges for sealing.
Arrange the smoked salmon, avocado slices, red bell pepper strips, and scallions evenly over the cream cheese layer.
Using the sushi rolling mat, gently roll the cucumber slices over the filling. Apply even pressure to ensure the roll holds its shape.
Sprinkle the outside of each roll with toasted sesame seeds for added flavor and a bit of crunch.
Place the cucumber roll seam-side down on a cutting board. Using a sharp knife, slice the roll into 6-8 bite-sized pieces.
Serve the cucumber sushi rolls immediately with soy sauce or tamari on the side for dipping. For a little bit of spice, add wasabi if desired.
Nutrition Facts
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 44% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 2964 mg | 129% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 10.1 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 19.4 mcg | 97% | |
| Calcium | 220 mg | 17% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1310 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
