Nutrition Facts for Low carb cucumber salad with sour cream

Low Carb Cucumber Salad with Sour Cream

Image of Low Carb Cucumber Salad with Sour Cream
Nutriscore Rating: 67/100

Bright, creamy, and refreshingly crisp, this Low Carb Cucumber Salad with Sour Cream is the perfect side dish for any meal. Featuring crunchy slices of English cucumber, aromatic fresh dill, and a hint of tangy lemon juice, this salad delivers incredible flavor with minimal effort. The velvety sour cream dressing, complemented by thinly sliced red onion and a touch of garlic powder, melds beautifully for a light yet satisfying dish. Ready in just 20 minutes and with zero cooking required, this keto-friendly salad is ideal for warm days, picnics, or whenever you crave something cool and delicious. Serve it chilled to fully enjoy the harmony of fresh, vibrant ingredients. Perfect for low-carb diets and those looking for a healthier meal option!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium English cucumber
  • 1 cup Sour cream
  • 2 tablespoons Fresh dill
  • 0.5 medium Red onion
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cucumbers thoroughly. Peel them if desired, though leaving the peel on will add more texture and fiber to the salad.

2

Slice the cucumbers thinly using a mandoline or sharp knife. Place the slices in a colander and sprinkle them evenly with a pinch of salt. Let them sit for about 10 minutes to draw out excess water.

3

While the cucumbers are sitting, finely chop the fresh dill and thinly slice the red onion. Set aside.

4

In a large mixing bowl, combine the sour cream, lemon juice, garlic powder, salt, and black pepper. Whisk together until smooth and well-blended.

5

Gently pat the cucumber slices dry with a paper towel to remove any excess moisture.

6

Add the cucumber slices, chopped dill, and sliced red onion to the sour cream mixture. Toss everything together gently until well coated.

7

Taste the salad and adjust the seasoning if necessary. Add more salt, pepper, or lemon juice according to your preference.

8

Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a refreshing side dish or light meal.

Cooking Tip: Take your time with each step for the best results!
590
cal
12.9g
protein
47.2g
carbs
46.2g
fat

Nutrition Facts

1 serving (933.7g)
Calories
590
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 1352 mg 59%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 5.5 g 20%
Total Sugars 28.9 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 2.0 mg 11%
Potassium 1054 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
7.9%%
63.4%%
Fat: 415 cal (63.4%%)
Protein: 51 cal (7.9%%)
Carbs: 188 cal (28.8%%)