Nutrition Facts for Low carb cuban roll

Low Carb Cuban Roll

Image of Low Carb Cuban Roll
Nutriscore Rating: 64/100

Savor the bold, classic flavors of a Cuban sandwich in a guilt-free, low-carb version with these irresistible Low Carb Cuban Rolls. Perfect for keto or gluten-free diets, this recipe swaps out bread for crisp lettuce leaves, creating a fresh, handheld treat without sacrificing taste. Each roll is layered with savory deli-style roast pork, smoky ham, creamy Swiss cheese, tangy dill pickles, and a zesty touch of yellow mustard, all seasoned with a sprinkle of salt and pepper for extra flavor. Lightly browned in olive oil on a skillet, these rolls are warm, melty, and just the right balance of juicy and crunchy. Ready in just 20 minutes, they’re ideal as a quick snack, appetizer, or light meal. Packed with protein and loaded with flavor, these Cuban lettuce wraps are a healthier twist on a timeless favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 slices Deli-style roast pork
  • 6 slices Swiss cheese
  • 6 slices Ham
  • 6 slices Dill pickles
  • 2 tablespoons Yellow mustard
  • 6 large leaves Leaf lettuce
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Lay out the leaf lettuce on a clean, flat surface. Use a paper towel to pat them dry if necessary.

2

On each leaf, spread a small amount of yellow mustard down the center.

3

Layer a slice each of ham, roast pork, Swiss cheese, and a dill pickle slice on top of the mustard-lined lettuce.

4

Sprinkle each roll with a pinch of salt and black pepper to taste.

5

Gently fold in the sides of the lettuce leaf and then roll up tightly like a burrito.

6

Repeat the process for all 6 lettuce leaves, making 6 rolls in total.

7

In a large skillet, heat olive oil over medium heat.

8

Place the rolls seam side down on the skillet. Cook until the cheese starts to melt and the lettuce is gently browned, about 2 minutes per side.

9

Remove the rolls from the skillet and allow them to cool slightly before serving.

10

Serve warm or at room temperature. Enjoy your low carb Cuban rolls as a flavorful snack or meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1393
cal
178.6g
protein
40.0g
carbs
57.8g
fat

Nutrition Facts

1 serving (965.6g)
Calories
1393
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 5.0 g
Cholesterol 376 mg 125%
Sodium 5793 mg 252%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 6.6 g
Protein 178.6 g 357%
Vitamin D 0.3 mcg 2%
Calcium 1730 mg 133%
Iron 5.3 mg 29%
Potassium 2332 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
51.2%%
37.3%%
Fat: 520 cal (37.3%%)
Protein: 714 cal (51.2%%)
Carbs: 160 cal (11.5%%)