Nutrition Facts for Low carb crunchy vegetable slaw

Low Carb Crunchy Vegetable Slaw

Image of Low Carb Crunchy Vegetable Slaw
Nutriscore Rating: 76/100

Bright, crisp, and bursting with vibrant colors, this Low Carb Crunchy Vegetable Slaw is the ultimate guilt-free side dish that’s as healthy as it is delicious! Packed with fresh, nutrient-rich ingredients like green and red cabbage, julienned carrots, crunchy radishes, and sweet red bell pepper, this slaw delivers a satisfying crunch in every bite. The tangy homemade dressing, made with apple cider vinegar, olive oil, and Dijon mustard, is lightly sweetened with a low-carb sweetener, making it perfect for keto and low-carb diets. Ready in just 20 minutes with no cooking required, this slaw is ideal for meal prep, picnics, or pairing with grilled meats. Low in carbs but big on flavor, it’s a refreshing and nutritious addition to any table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups, shredded Green cabbage
  • 1 cup, shredded Red cabbage
  • 1 medium, julienned Carrot
  • 1 medium, thinly sliced Red bell pepper
  • 4 thinly sliced Radishes
  • 2 finely chopped Green onions
  • 2 tablespoons, chopped Fresh parsley
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Erythritol or other low-carb sweetener
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine shredded green cabbage, red cabbage, julienned carrot, sliced red bell pepper, sliced radishes, chopped green onions, and chopped parsley.

2

In a separate small bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, garlic powder, salt, black pepper, and erythritol until well combined and smooth.

3

Pour the dressing over the vegetable mixture in the large bowl.

4

Toss everything together thoroughly until all the vegetables are well coated with the dressing.

5

Cover the bowl and refrigerate the slaw for at least 30 minutes to allow the flavors to meld. For best results, let it chill for an hour.

6

Before serving, give the slaw a good toss to redistribute the dressing.

7

Serve chilled as a refreshing side dish or a light meal option, perfect for low-carb diets.

⚑
Cooking Tip: Take your time with each step for the best results!
533
cal
5.3g
protein
34.9g
carbs
43.9g
fat

Nutrition Facts

1 serving (519.2g)
Calories
533
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1471 mg 64%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 10.7 g 38%
Total Sugars 14.5 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 3.3 mg 18%
Potassium 1016 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
3.8%%
71.1%%
Fat: 395 cal (71.1%%)
Protein: 21 cal (3.8%%)
Carbs: 139 cal (25.1%%)