Nutrition Facts for Low carb crunchwrap supreme

Low Carb Crunchwrap Supreme

Image of Low Carb Crunchwrap Supreme
Nutriscore Rating: 64/100

Elevate your taco night with this irresistible Low Carb Crunchwrap Supreme! Packed with seasoned ground beef, melty cheddar cheese, and crispy low-carb crunch chips, all wrapped in a golden-brown low-carb tortilla, this recipe delivers big on flavor while keeping carbs in check. A dollop of tangy sour cream, fresh shredded lettuce, and juicy diced tomatoes add the perfect balance of textures and freshness. With just 15 minutes of prep and an easy pan-searing technique that creates that signature crunch, this keto-friendly take on the classic Crunchwrap Supreme is a delicious, guilt-free indulgence that’s perfect for busy weeknights. Enjoy a crowd-pleasing meal without straying from your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 0.25 cup water
  • 4 low-carb tortillas
  • 1 cup cheddar cheese, shredded
  • 0.5 cup sour cream
  • 1 cup lettuce, shredded
  • 1 tomato, diced
  • 1 cup low-carb crunch chips
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large skillet over medium heat, add the ground beef. Cook and crumble the beef until no longer pink, about 5-7 minutes.

2

Drain excess fat from the skillet, then return it to the stove. Add taco seasoning and 1/4 cup of water. Stir to combine and let the mixture simmer for 3-5 minutes, until thickened.

3

Lay out the low-carb tortillas on a flat surface. In the center of each tortilla, layer evenly the cooked beef mixture, cheddar cheese, and low-carb crunch chips.

4

On top of the chips, add a dollop of sour cream, followed by the shredded lettuce and diced tomatoes.

5

Fold the sides of the tortilla towards the center to form a hexagonal wrap, pressing gently to hold its shape.

6

In a large non-stick skillet, heat the olive oil over medium heat.

7

Gently place the wraps, seam side down, in the skillet. Cook for 2-3 minutes on each side, or until they are golden brown and crispy.

8

Remove from the skillet and allow to cool for a minute before serving.

9

Cut each Crunchwrap in half and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3359
cal
210.7g
protein
128.2g
carbs
241.9g
fat

Nutrition Facts

1 serving (1463.6g)
Calories
3359
% Daily Value*
Total Fat 241.9 g 310%
Saturated Fat 91.7 g 458%
Polyunsaturated Fat 1.3 g
Cholesterol 539 mg 180%
Sodium 6762 mg 294%
Total Carbohydrate 128.2 g 47%
Dietary Fiber 61.1 g 218%
Total Sugars 25.4 g
Protein 210.7 g 421%
Vitamin D 0.6 mcg 3%
Calcium 1851 mg 142%
Iron 21.2 mg 118%
Potassium 2971 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
23.9%%
61.6%%
Fat: 2177 cal (61.6%%)
Protein: 842 cal (23.9%%)
Carbs: 512 cal (14.5%%)