Low Carb Croque Madame
Elevate your brunch game with this delightful Low Carb Croque Madame—a sophisticated twist on the classic French bistro favorite, tailored for low-carb lifestyles. Featuring golden, buttery slices of low-carb bread layered with rich Swiss cheese, savory cooked ham, and a creamy almond flour béchamel sauce, this dish is a luxurious combination of flavors and textures. Topped with a perfectly cooked sunny-side-up egg and a sprinkle of Parmesan, every bite delivers indulgent satisfaction without breaking your diet goals. Ready in just 30 minutes, this keto-friendly recipe is ideal for a weekend treat or an elegant meal-for-two. Whether you're a fan of low-carb recipes or simply seeking a healthier take on a classic, this Croque Madame will leave your taste buds craving more!
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Recipe Information
Ingredients
- 2 slices low-carb bread slices
- 3 tablespoons unsalted butter
- 2 slices Swiss cheese
- 2 slices cooked ham
- 1 cup heavy cream
- 1 tablespoon almond flour
- 2 teaspoons Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.125 teaspoon nutmeg
- 2 pieces large eggs
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon olive oil
Instructions
Preheat your oven to 375°F (190°C).
Spread 1 tablespoon of unsalted butter evenly on one side of each slice of low-carb bread.
Place the buttered side down on a baking sheet and top each slice with mustard, 1 slice of Swiss cheese, and a slice of ham.
Top with the second slice of bread, buttered side up.
To make the béchamel sauce, melt 1 tablespoon of butter in a small saucepan over medium heat.
Add the almond flour and whisk continuously for about 1-2 minutes until lightly golden and fragrant.
Slowly add the heavy cream, whisking continuously to create a smooth mixture.
Season with salt, pepper, and nutmeg, whisking until slightly thickened and creamy.
Pour half the béchamel sauce over each sandwich and sprinkle with grated Parmesan cheese.
Bake in the preheated oven for about 10-12 minutes or until the top is golden and bubbly.
Meanwhile, heat 1 tablespoon of olive oil in a nonstick skillet over medium heat.
Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
Remove the sandwiches from the oven and place a fried egg on top of each.
Serve immediately, and enjoy the warm, melted goodness of a low-carb Croque Madame.
Nutrition Facts
Calories |
1811 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 159.9 g | 205% | |
| Saturated Fat | 80.3 g | 401% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 768 mg | 256% | |
| Sodium | 2945 mg | 128% | |
| Total Carbohydrate | 22.3 g | 8% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 3.0 g | ||
| Protein | 60.2 g | 120% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 834 mg | 64% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
