Nutrition Facts for Low carb croissant with jam

Low Carb Croissant with Jam

Image of Low Carb Croissant with Jam
Nutriscore Rating: 62/100

Indulge in a guilt-free breakfast or snack with our Low Carb Croissant with Jam recipe—light, flaky, and completely keto-friendly! These golden-brown croissants are made with a creative dough combining melty mozzarella cheese, cream cheese, and almond flour, delivering a buttery texture without the carbs. Baked to perfection, they pair beautifully with a homemade mixed berry chia jam, naturally sweetened with erythritol for a sugar-free delight. Perfectly portioned for 8 servings and ready in under an hour, this recipe brings all the elegance of a classic pastry with a low-carb twist. Whether enjoyed fresh from the oven or as a meal-prep favorite, these croissants are a must-try for anyone craving comfort food that fits their healthy lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 170 grams Mozzarella cheese, shredded
  • 56 grams Cream cheese
  • 120 grams Almond flour
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 100 grams Frozen mixed berries
  • 2 tablespoons Granular erythritol sweetener
  • 1 tablespoon Chia seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high for about 1 minute, or until both cheeses are melted and can be easily mixed together.

3

In a separate bowl, whisk together almond flour and baking powder.

4

Add the egg and vanilla extract to the melted cheese mixture, stirring to incorporate.

5

Gradually add the almond flour mixture to the cheese mixture, stirring until a uniform dough forms.

6

Place the dough on a clean, lightly floured surface. Roll it out into a rectangle about 1/2 inch thick.

7

Cut the dough into 8 triangles. Roll each triangle from the wide end towards the point to form croissant shapes.

8

Place the shaped dough on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.

9

While the croissants are baking, prepare the berry jam. In a small saucepan over medium heat, combine the frozen mixed berries and erythritol sweetener.

10

Cook, stirring frequently, until the berries break down and the mixture thickens, about 5-7 minutes.

11

Remove from heat and stir in the chia seeds. Allow the mixture to cool, which will help it thicken further.

12

Serve the warm croissants with a dollop of berry jam on the side or spread inside each croissant.

Cooking Tip: Take your time with each step for the best results!
1613
cal
74.6g
protein
78.5g
carbs
126.6g
fat

Nutrition Facts

1 serving (545.0g)
Calories
1613
% Daily Value*
Total Fat 126.6 g 162%
Saturated Fat 39.2 g 196%
Polyunsaturated Fat 5.2 g
Cholesterol 410 mg 137%
Sodium 1805 mg 78%
Total Carbohydrate 78.5 g 29%
Dietary Fiber 19.9 g 71%
Total Sugars 17.4 g
Protein 74.6 g 149%
Vitamin D 1.3 mcg 7%
Calcium 1631 mg 125%
Iron 7.5 mg 42%
Potassium 402 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
17.0%%
65.0%%
Fat: 1139 cal (65.0%%)
Protein: 298 cal (17.0%%)
Carbs: 314 cal (17.9%%)