Nutrition Facts for Low carb croissant au jambon

Low Carb Croissant au Jambon

Image of Low Carb Croissant au Jambon
Nutriscore Rating: 50/100

Indulge in the buttery, flaky goodness of a classic Croissant au Jambon—with a low-carb twist! This "Low Carb Croissant au Jambon" recipe swaps traditional flour for almond and coconut flours, creating a keto-friendly dough that's as tender as it is satisfying. Featuring a luscious blend of melted mozzarella and cream cheese combined with a touch of xanthan gum for structure, these croissants are filled with savory slices of ham and creamy Swiss cheese for a delectable, protein-packed center. Perfectly golden and warm from the oven, these croissants are a guilt-free indulgence for a quick breakfast, brunch, or snack. Ready in just 40 minutes, they’re a must-try for anyone craving a low-carb take on French-inspired baking. Keywords: low-carb croissant, keto baked goods, croissant au jambon, almond flour recipes, keto-friendly breakfast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 1 cup Unsalted butter
  • 1.5 cups Shredded mozzarella cheese
  • 4 tablespoons Cream cheese
  • 3 large Eggs
  • 4 slices Ham slices
  • 4 slices Swiss cheese slices
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, and then microwave for an additional 30 seconds if needed, until completely melted and smooth.

3

In a separate bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, salt, and pepper. Mix until fully combined.

4

Add the flour mixture to the melted cheese along with two of the eggs. Stir until a cohesive dough forms. It's easiest to use your hands to knead the dough until it's well mixed.

5

On a piece of parchment paper, roll out the dough into a large rectangle approximately 1/4-inch thick.

6

Cut the dough into four equal triangles.

7

Place a slice of ham and a slice of Swiss cheese on each triangle of dough.

8

Carefully roll the dough from the wider edge towards the point, forming a croissant shape. Place the rolled croissants on the prepared baking sheet.

9

Beat the remaining egg in a small bowl and brush the tops of the croissants with the egg wash to help them brown.

10

Bake in the preheated oven for 18-20 minutes or until golden brown and cooked through.

11

Allow the croissants to cool slightly before serving warm.

Cooking Tip: Take your time with each step for the best results!
3294
cal
151.6g
protein
63.4g
carbs
285.0g
fat

Nutrition Facts

1 serving (885.8g)
Calories
3294
% Daily Value*
Total Fat 285.0 g 365%
Saturated Fat 124.8 g 624%
Polyunsaturated Fat 0.9 g
Cholesterol 1155 mg 385%
Sodium 4918 mg 214%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 23.4 g 84%
Total Sugars 13.2 g
Protein 151.6 g 303%
Vitamin D 3.7 mcg 18%
Calcium 2593 mg 199%
Iron 10.3 mg 57%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
17.7%%
74.9%%
Fat: 2565 cal (74.9%%)
Protein: 606 cal (17.7%%)
Carbs: 253 cal (7.4%%)