Nutrition Facts for Low carb croffle

Low Carb Croffle

Image of Low Carb Croffle
Nutriscore Rating: 56/100

Indulge in the ultimate low-carb treat with this creative twist on the classic croffle! The "Low Carb Croffle" combines the buttery flakiness of a croissant with the crispy charm of a waffle, all while staying keto-friendly and gluten-free. Made with wholesome almond and coconut flours, psyllium husk powder for structure, and a hint of sweet vanilla, this recipe features a simple dough that transforms into golden perfection in your waffle iron. Ready in just 35 minutes, these croffles are perfect for breakfast, brunch, or dessert and pair beautifully with sugar-free syrup, fresh berries, or your favorite low-carb toppings. Whether you're following a ketogenic diet or simply looking to enjoy a guilt-free pastry, this low-carb croffle recipe is a delicious way to satisfy cravings without compromising your health goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Low-carb sweetener
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your waffle iron according to manufacturer instructions.

2

In a microwave-safe bowl, combine butter and cream cheese. Microwave on medium heat in 30-second intervals, stirring in between, until fully melted and combined.

3

In a separate large bowl, whisk together almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

4

Add the melted butter and cream cheese mixture to the dry ingredients, mixing until a thick dough forms.

5

In another bowl, beat the eggs with the vanilla extract and low-carb sweetener until frothy.

6

Incorporate the egg mixture into the dough, mixing until fully combined. The resulting dough should be pliable.

7

Divide the dough into 4 equal portions. Roll each piece lightly into a ball and then flatten into a disk, about 1/4 inch thick.

8

Place one disk of dough into the preheated waffle iron and cook until golden brown and firm, approximately 4-5 minutes.

9

Remove the croffle from the iron and set aside. Repeat with the remaining portions of dough.

10

Serve warm, topped with sugar-free syrup, fresh berries, or your favorite low-carb topping.

Cooking Tip: Take your time with each step for the best results!
1385
cal
41.1g
protein
53.8g
carbs
120.3g
fat

Nutrition Facts

1 serving (342.3g)
Calories
1385
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 0.4 g
Cholesterol 526 mg 175%
Sodium 1321 mg 57%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 30.4 g 109%
Total Sugars 8.0 g
Protein 41.1 g 82%
Vitamin D 2.1 mcg 10%
Calcium 330 mg 25%
Iron 7.5 mg 42%
Potassium 478 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
11.2%%
74.0%%
Fat: 1082 cal (74.0%%)
Protein: 164 cal (11.2%%)
Carbs: 215 cal (14.7%%)