Nutrition Facts for Low carb crock pot pizza soup

Low Carb Crock Pot Pizza Soup

Image of Low Carb Crock Pot Pizza Soup
Nutriscore Rating: 64/100

Get ready to satisfy your pizza cravings in a whole new way with this Low Carb Crock Pot Pizza Soup! Bursting with the bold, comforting flavors of Italian sausage, pepperoni, and tangy tomatoes, this low-carb recipe transforms your favorite pizza toppings into a hearty, savory soup. Loaded with melty mozzarella and Parmesan cheese, aromatic garlic, and a medley of Italian herbs, each spoonful delivers irresistible, cheesy goodness. Perfect for meal prepping or effortless family dinners, this crock pot recipe takes just 15 minutes of prep before slow-cooking to perfection. Garnish with fresh basil and optional black olives for a delightful spin on classic comfort foodβ€”all while staying friendly to keto and low-carb lifestyles.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground Italian sausage
  • 4 ounces pepperoni slices
  • 1 medium green bell pepper, diced
  • 1 medium onion, diced
  • 3 cloves minced garlic
  • 14.5 ounces diced tomatoes (with juice)
  • 2 tablespoons tomato paste
  • 4 cups chicken broth
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoons red pepper flakes (optional)
  • 1 cup mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, shredded
  • 0.25 cup black olives, sliced (optional)
  • 2 tablespoons fresh basil for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a skillet over medium heat, brown the ground Italian sausage, breaking it up into crumbles. Drain any excess grease and transfer to the crock pot.

2

Add the diced green bell pepper, diced onion, and minced garlic to the skillet. SautΓ© for 3-4 minutes until softened. Transfer to the crock pot.

3

Add the diced tomatoes (with juice), tomato paste, chicken broth, Italian seasoning, and red pepper flakes (if using) to the crock pot. Stir to combine.

4

Add the pepperoni slices and black olives (if using) to the crock pot.

5

Cover and cook on low for 4-6 hours or on high for 2-3 hours.

6

Before serving, stir in half of the shredded mozzarella cheese to make the soup creamy and cheesy.

7

Ladle the soup into bowls and top with the remaining shredded mozzarella, Parmesan cheese, and fresh basil for garnish.

8

Serve hot and enjoy your Low Carb Crock Pot Pizza Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
2815
cal
159.1g
protein
68.0g
carbs
213.0g
fat

Nutrition Facts

1 serving (2425.3g)
Calories
2815
% Daily Value*
Total Fat 213.0 g 273%
Saturated Fat 84.6 g 423%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 9597 mg 417%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 12.7 g 45%
Total Sugars 28.5 g
Protein 159.1 g 318%
Vitamin D 0.3 mcg 2%
Calcium 1890 mg 145%
Iron 16.9 mg 94%
Potassium 4162 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
22.5%%
67.8%%
Fat: 1917 cal (67.8%%)
Protein: 636 cal (22.5%%)
Carbs: 272 cal (9.6%%)