Low Carb Crock Pot Pizza Soup
Get ready to satisfy your pizza cravings in a whole new way with this Low Carb Crock Pot Pizza Soup! Bursting with the bold, comforting flavors of Italian sausage, pepperoni, and tangy tomatoes, this low-carb recipe transforms your favorite pizza toppings into a hearty, savory soup. Loaded with melty mozzarella and Parmesan cheese, aromatic garlic, and a medley of Italian herbs, each spoonful delivers irresistible, cheesy goodness. Perfect for meal prepping or effortless family dinners, this crock pot recipe takes just 15 minutes of prep before slow-cooking to perfection. Garnish with fresh basil and optional black olives for a delightful spin on classic comfort food—all while staying friendly to keto and low-carb lifestyles.
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Recipe Information
Ingredients
- 1 pound ground Italian sausage
- 4 ounces pepperoni slices
- 1 medium green bell pepper, diced
- 1 medium onion, diced
- 3 cloves minced garlic
- 14.5 ounces diced tomatoes (with juice)
- 2 tablespoons tomato paste
- 4 cups chicken broth
- 2 teaspoons Italian seasoning
- 0.5 teaspoons red pepper flakes (optional)
- 1 cup mozzarella cheese, shredded
- 0.5 cup Parmesan cheese, shredded
- 0.25 cup black olives, sliced (optional)
- 2 tablespoons fresh basil for garnish
Instructions
In a skillet over medium heat, brown the ground Italian sausage, breaking it up into crumbles. Drain any excess grease and transfer to the crock pot.
Add the diced green bell pepper, diced onion, and minced garlic to the skillet. Sauté for 3-4 minutes until softened. Transfer to the crock pot.
Add the diced tomatoes (with juice), tomato paste, chicken broth, Italian seasoning, and red pepper flakes (if using) to the crock pot. Stir to combine.
Add the pepperoni slices and black olives (if using) to the crock pot.
Cover and cook on low for 4-6 hours or on high for 2-3 hours.
Before serving, stir in half of the shredded mozzarella cheese to make the soup creamy and cheesy.
Ladle the soup into bowls and top with the remaining shredded mozzarella, Parmesan cheese, and fresh basil for garnish.
Serve hot and enjoy your Low Carb Crock Pot Pizza Soup!
Nutrition Facts
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 14.5 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 1599 mg | 70% | |
| Total Carbohydrate | 11.7 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 4.8 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 306 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
