Low Carb Crispy Wonton Chips
Satisfy your snack cravings guilt-free with these Low Carb Crispy Wonton Chips! Crafted with a wholesome blend of almond flour and coconut flour, these golden-brown delights deliver a perfect crunch without the carbs. Infused with the flavorful trio of garlic powder, onion powder, and black pepper, they pack a savory punch in every bite. With just 20 minutes of prep time and a quick bake in the oven, these keto-friendly chips are ready in under 40 minutes, making them the ultimate low-carb snack for dipping, pairing with your favorite spreads, or enjoying solo. Whether you're hosting a party or craving a healthy nibble, these homemade, gluten-free wonton chips are guaranteed to impress!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 1 large Egg
- 2 tablespoons Olive oil
- 2 tablespoons Water
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Ground black pepper
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a medium bowl, combine almond flour, coconut flour, salt, garlic powder, onion powder, and ground black pepper.
Add the egg, olive oil, and water to the dry ingredients. Mix until a smooth dough forms.
Place the dough between two pieces of parchment paper. Roll the dough out to about 1/8-inch thickness.
Using a sharp knife or a pizza cutter, cut the rolled-out dough into small triangles or squares to form wonton chips.
Carefully transfer the cut chips to the prepared baking sheet, spacing them slightly apart.
Bake in the preheated oven for 12-15 minutes or until golden brown and crispy, keeping a close watch to prevent burning.
Remove from the oven and let the chips cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Serve immediately or store in an airtight container for up to 5 days.
Nutrition Facts
Calories |
1038 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.3 g | 113% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1325 mg | 58% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 6.1 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 250 mg | 19% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 294 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
