Nutrition Facts for Low carb crispy tacos

Low Carb Crispy Tacos

Image of Low Carb Crispy Tacos
Nutriscore Rating: 59/100

Indulge in the ultimate guilt-free fiesta with these irresistible Low Carb Crispy Tacos! Perfect for keto enthusiasts and taco lovers alike, this recipe swaps traditional taco shells for golden, oven-baked cheddar cheese shells that are delightfully crisp and full of flavor. Packed with a savory spiced ground beef filling seasoned with chili powder, cumin, and fresh garlic, each taco is a flavor-packed bite. Topped with vibrant shredded lettuce, juicy diced tomatoes, creamy avocado, and a dollop of sour cream, these tacos are customizable to your taste and ready to impress. Quick to prepare in just 35 minutes, they’re a delicious solution for satisfying taco cravings without the carbs. Serve these cheesy tacos with lime wedges for a zesty finish, and enjoy a low-carb dinner that's anything but boring! Perfect for weeknight meals or entertaining, this recipe is bound to become your go-to for easy, crowd-pleasing comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Shredded cheddar cheese
  • 1 pound Ground beef
  • 0.5 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 tablespoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup, shredded Iceberg lettuce
  • 1 medium, diced Tomato
  • 0.5 cup Sour cream
  • 1 sliced Jalapeño (optional)
  • 1 medium, sliced Avocado
  • 0.25 cup, chopped Cilantro
  • 1 quartered Lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Scoop 1/4 cup portions of shredded cheddar cheese onto the baking sheet, spreading each into a thin circle. Ensure the circles are spaced apart sufficiently.

3

Bake the cheese in the oven for 5 to 7 minutes or until the edges are golden and crispy. Remove from the oven and let them cool for about 1 minute.

4

Carefully lay each cheese circle over the handle of a wooden spoon to form a taco shell shape. Allow them to cool completely until they hold their shape.

5

In a large skillet, brown the ground beef over medium heat until fully cooked, about 7 to 8 minutes. Drain excess fat if necessary.

6

Add the chopped onion and minced garlic to the skillet. Cook for another 3 minutes until the onion softens.

7

Stir in chili powder, cumin, salt, and black pepper. Cook for an additional 2 minutes, ensuring the spices coat the beef well.

8

Assemble the tacos by filling each cheese shell with the beef mixture.

9

Top with shredded lettuce, diced tomato, a dollop of sour cream, sliced jalapeño, avocado slices, and chopped cilantro as desired.

10

Serve with lime wedges on the side for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
2512
cal
143.6g
protein
61.4g
carbs
199.0g
fat

Nutrition Facts

1 serving (1270.0g)
Calories
2512
% Daily Value*
Total Fat 199.0 g 255%
Saturated Fat 99.1 g 496%
Polyunsaturated Fat 2.8 g
Cholesterol 621 mg 207%
Sodium 4348 mg 189%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 17.6 g 63%
Total Sugars 24.7 g
Protein 143.6 g 287%
Vitamin D 0.0 mcg 0%
Calcium 1914 mg 147%
Iron 12.1 mg 67%
Potassium 2392 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
22.0%%
68.6%%
Fat: 1791 cal (68.6%%)
Protein: 574 cal (22.0%%)
Carbs: 245 cal (9.4%%)