Low Carb Crispy Potato Fry
Looking for a satisfying side dish that’s both indulgent and diet-friendly? This **Low Carb Crispy Potato Fry** is a game-changer for potato lovers seeking healthier options. Made with tender small new potatoes, these oven-baked bites are perfectly seasoned with a tantalizing blend of paprika, garlic powder, and freshly cracked black pepper. The secret to their irresistibly crispy texture: an olive oil toss and a high-heat bake. Ready in just 40 minutes, including prep time, this dish is easy to make and even easier to love. Garnished with fresh parsley for a pop of color and flavor, these golden delights are perfect as a side dish, a snack, or even a crowd-pleasing appetizer. If you're hunting for a crispy yet low-carb potato recipe, this one's bound to be a hit! **Keywords**: low carb potato recipe, crispy potato fry, healthy baked potato recipe, quick side dish, oven-baked potatoes.
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Recipe Information
Ingredients
- 500 grams small new potatoes
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon paprika
- 0.25 teaspoon garlic powder
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
Wash the small new potatoes thoroughly under running water to remove any dirt.
Pat the potatoes dry with a kitchen towel and cut them into halves or quarters, ensuring that all pieces are of similar size for even cooking.
In a large mixing bowl, combine the cut potatoes, olive oil, salt, ground black pepper, paprika, and garlic powder.
Toss the potato pieces well in the seasoning mixture until they are evenly coated.
Spread the seasoned potato pieces out in a single layer on the prepared baking sheet.
Place the baking sheet in the preheated oven and bake for 25-30 minutes, turning them halfway through. The potatoes should be golden brown and crispy on the outside.
While the potatoes are baking, finely chop the fresh parsley.
Once the potatoes are done, remove them from the oven and sprinkle the chopped parsley over the top before serving.
Serve the potatoes warm as a low-carb side dish or snack.
Nutrition Facts
Calories |
646 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1216 mg | 53% | |
| Total Carbohydrate | 89.6 g | 33% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 4.3 g | ||
| Protein | 10.6 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2215 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
