Nutrition Facts for Low carb crispy party wings

Low Carb Crispy Party Wings

Image of Low Carb Crispy Party Wings
Nutriscore Rating: 54/100

Get ready to elevate your next gathering with these irresistible Low Carb Crispy Party Wings—an easy and guilt-free crowd-pleaser! Perfectly seasoned with a tantalizing blend of garlic powder, onion powder, paprika, and black pepper, these oven-baked wings achieve maximum crunch thanks to a secret ingredient: aluminum-free baking powder. With minimal prep time and a golden, crispy finish, they’re the ultimate low-carb appetizer or snack. Drizzled with olive oil or butter for added flavor and served hot with your favorite dips, these wings are as versatile as they are delicious. Perfect for game days, parties, or anytime cravings strike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds chicken wings
  • 1 tablespoon baking powder (aluminum-free)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil or melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top of the lined baking sheet.

2

In a large bowl, pat the chicken wings dry with paper towels to remove excess moisture. This step is crucial to achieve maximum crispiness.

3

In a small bowl, combine the baking powder, garlic powder, onion powder, paprika, salt, and black pepper. Mix thoroughly.

4

Sprinkle the seasoning mixture over the wings and toss them until they are evenly coated.

5

Arrange the seasoned wings on the wire rack in a single layer, ensuring that there is some space between each wing for air to circulate.

6

Drizzle the olive oil or melted butter over the wings and gently toss to ensure even distribution.

7

Bake the wings in the preheated oven for 20 minutes. After 20 minutes, flip the wings over and bake for another 20-25 minutes, or until they are crispy and golden brown.

8

Once cooked, remove the wings from the oven and let them rest for about 5 minutes before serving.

9

Serve the crispy party wings hot with your choice of dipping sauces or fresh veggies.

Cooking Tip: Take your time with each step for the best results!
2893
cal
177.2g
protein
64.1g
carbs
210.6g
fat

Nutrition Facts

1 serving (959.9g)
Calories
2893
% Daily Value*
Total Fat 210.6 g 270%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 51.2 g
Cholesterol 1016 mg 339%
Sodium 6451 mg 280%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 3.5 g 12%
Total Sugars 1.2 g
Protein 177.2 g 354%
Vitamin D 1.8 mcg 9%
Calcium 224 mg 17%
Iron 11.3 mg 63%
Potassium 1712 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
24.8%%
66.3%%
Fat: 1895 cal (66.3%%)
Protein: 708 cal (24.8%%)
Carbs: 256 cal (9.0%%)