Low Carb Crispy Garlic Parmesan Potato Snacks
Indulge in the irresistible crunch of these Low Carb Crispy Garlic Parmesan Potato Snacks—an innovative twist on traditional potato snacks using turnips as a flavorful, low-carb alternative. Thinly sliced turnips are seasoned to perfection with garlic powder, Parmesan cheese, and aromatic herbs like oregano, then baked until golden and delightfully crispy. These guilt-free bites are easy to prepare, taking just 15 minutes to prep and 35 minutes to bake, making them the ultimate snack for keto enthusiasts or anyone looking to enjoy healthier comfort food. Serve them fresh from the oven, garnished with fresh parsley for a burst of color and flavor, and savor their addictive crunch as a satisfying standalone treat or alongside your favorite dip! Perfect for sharing and sure to become a new favorite snack option.
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Recipe Information
Ingredients
- 2 medium turnips
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 cup Parmesan cheese, grated
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon dried oregano
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Wash and peel the turnips. Slice them very thinly, about 1/8 inch (3 mm) thick, using a mandoline slicer or a sharp knife for uniform slices.
In a large mixing bowl, combine the turnip slices, olive oil, garlic powder, Parmesan cheese, salt, black pepper, and dried oregano. Toss until the turnip slices are evenly coated with the seasoning mixture.
Arrange the seasoned turnip slices in a single layer on the prepared baking sheet. Make sure they do not overlap to ensure even cooking and crispiness.
Bake in the preheated oven for 30-35 minutes, flipping the slices halfway through the baking time, until they are golden brown and crispy. Keep an eye on them towards the end to prevent burning.
Once done, remove from the oven and let them cool slightly. They will continue to crisp up as they cool.
Garnish the cooled turnip chips with freshly chopped parsley before serving.
Serve immediately and enjoy them as a crunchy, low-carb snack!
Nutrition Facts
Calories |
502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 2041 mg | 89% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 9.9 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 557 mg | 43% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 616 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
