Low Carb Crispy Fried Wonton Chips
Satisfy your snack cravings guilt-free with these **Low Carb Crispy Fried Wonton Chips**, a keto-friendly twist on a beloved appetizer! Made from low-carb wraps and fried to golden perfection, these chips are irresistibly crunchy and packed with flavor. A carefully crafted seasoning blend of garlic powder, onion powder, paprika, and salt adds a savory punch, while a quick frying technique ensures they're perfectly crisp in just minutes. Pair them with your favorite low-carb dips like guacamole, salsa, or cheese for the ultimate snack or party appetizer. Easy to make and ready in under 20 minutes, these low-carb chips are the perfect way to indulge without compromising your healthy eating goals!
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Recipe Information
Ingredients
- 8 pieces Low-carb wraps
- 0.5 cup Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
Instructions
Cut each low-carb wrap into 8 triangles by first slicing the wrap in half, then quartering, and finally cutting each quarter in half diagonally.
In a large skillet or frying pan, heat the olive oil over medium-high heat until it reaches approximately 350°F (175°C). You can test the oil by placing a small piece of wrap into the oil—if it sizzles immediately, the oil is ready.
In a small bowl, mix together the salt, garlic powder, onion powder, and paprika to form your seasoning blend.
Carefully place a batch of wrap triangles into the hot oil, ensuring not to overcrowd the pan. Fry them for about 1-2 minutes on each side or until golden brown and crispy.
Using a slotted spoon, remove the fried wonton chips from the oil and transfer them onto a plate lined with paper towels to drain excess oil.
While still warm, sprinkle the seasoning blend evenly over the chips. Toss gently to ensure even coating.
Repeat the frying and seasoning process with the remaining wrap triangles.
Allow the chips to cool completely to room temperature before serving, as they will continue to crisp up as they cool. Serve with your favorite low-carb dip, such as guacamole, salsa, or a creamy cheese dip.
Nutrition Facts
Calories |
1739 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.1 g | 174% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3584 mg | 156% | |
| Total Carbohydrate | 50.4 g | 18% | |
| Dietary Fiber | 32.5 g | 116% | |
| Total Sugars | 8.1 g | ||
| Protein | 64.5 g | 129% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 810 mg | 62% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
