Nutrition Facts for Low carb crispy fried snapper fillets

Low Carb Crispy Fried Snapper Fillets

Image of Low Carb Crispy Fried Snapper Fillets
Nutriscore Rating: 55/100

Savor the irresistible crunch and rich flavors of these Low Carb Crispy Fried Snapper Fillets, a guilt-free delight perfect for seafood lovers and keto enthusiasts. This recipe transforms fresh snapper fillets into a golden masterpiece with a gluten-free coating made from almond flour and grated parmesan cheese, seasoned with smoky paprika and garlic powder for a taste explosion. Quick and easy to prepare, the fillets are pan-fried to perfection in coconut oil, creating an irresistible crispy crust while keeping the fish tender and flaky inside. Pair them with fresh lemon wedges for a zesty finish, and enjoy a dish that's as healthy as it is delicious. Ideal for weeknight dinners or entertaining guests, this low-carb creation delivers maximum flavor without compromising your dietary goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces snapper fillets
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, grated
  • 2 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup coconut oil
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the snapper fillets dry with paper towels to remove excess moisture and season them with salt and pepper on both sides.

2

In a shallow dish, mix together the almond flour, grated parmesan cheese, garlic powder, and smoked paprika.

3

In another shallow dish, beat the eggs lightly.

4

Dip each fillet first in the beaten eggs, ensuring it is well coated, then transfer it to the almond flour mixture, pressing gently to coat both sides evenly.

5

Heat the coconut oil in a large frying pan over medium-high heat until it is hot but not smoking.

6

Carefully place the coated snapper fillets in the pan, cooking them in batches if necessary to avoid overcrowding.

7

Fry each fillet for about 3 to 4 minutes on each side, or until the coating is golden brown and the fish is cooked through.

8

Transfer the cooked fillets to a plate lined with paper towels to drain any excess oil.

9

Serve the crispy fried snapper fillets with lemon wedges on the side for drizzling.

Cooking Tip: Take your time with each step for the best results!
2446
cal
156.7g
protein
28.7g
carbs
197.7g
fat

Nutrition Facts

1 serving (801.5g)
Calories
2446
% Daily Value*
Total Fat 197.7 g 253%
Saturated Fat 110.4 g 552%
Polyunsaturated Fat 5.8 g
Cholesterol 699 mg 233%
Sodium 2322 mg 101%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 12.3 g 44%
Total Sugars 4.6 g
Protein 156.7 g 313%
Vitamin D 22.7 mcg 113%
Calcium 800 mg 62%
Iron 7.4 mg 41%
Potassium 1778 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
24.9%%
70.6%%
Fat: 1779 cal (70.6%%)
Protein: 626 cal (24.9%%)
Carbs: 114 cal (4.6%%)