Low Carb Crispy Fried Snack Sticks
Satisfy your snack cravings guilt-free with these irresistible Low Carb Crispy Fried Snack Sticks! Crafted with almond flour and Parmesan cheese, these golden-brown delights pack a flavorful punch with hints of garlic, onion, paprika, and black pepper. Perfectly crisp on the outside and tender on the inside, these snack sticks are fried to perfection in coconut oil, making them gluten-free and keto-friendly. Easy to prepare in under 30 minutes, they are ideal as a party appetizer, game-day finger food, or a savory treat to pair with your favorite dipping sauce. If you're on the hunt for a delicious low-carb snack, these crunchy creations are sure to become a household favorite!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 1 large Egg
- 2 tablespoons Water
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 cup Coconut oil, for frying
Instructions
In a medium bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, black pepper, and paprika. Mix well to ensure all dry ingredients are evenly distributed.
In a separate small bowl, beat the egg with 2 tablespoons of water until well blended. This will act as the binding agent for the snack sticks.
Slowly pour the beaten egg mixture into the dry ingredients while stirring continuously. Mix until a dough forms. The dough should be firm enough to hold together but not too wet.
Divide the dough into 8 equal parts. Roll each part into a stick shape approximately 5 inches long.
Heat coconut oil in a frying pan over medium heat. The oil should be about 1/4 inch deep in the pan for desired crispyness.
Once the oil is hot, carefully place a few snack sticks in the pan, being cautious not to overcrowd. Fry each side for about 2-3 minutes, or until golden brown and crispy.
Use a slotted spoon or tongs to remove the snack sticks from the oil, and place them on a plate lined with paper towels to drain excess oil.
Repeat the frying process for the remaining snack sticks.
Serve the low carb crispy fried snack sticks warm as they are, or with a dipping sauce of choice.
Nutrition Facts
Calories |
1853 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.4 g | 239% | |
| Saturated Fat | 115.0 g | 575% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 260 mg | 86% | |
| Sodium | 1975 mg | 86% | |
| Total Carbohydrate | 26.2 g | 10% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 3.7 g | ||
| Protein | 44.2 g | 88% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 692 mg | 53% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 152 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
