Nutrition Facts for Low carb crispy fried red snapper

Low Carb Crispy Fried Red Snapper

Image of Low Carb Crispy Fried Red Snapper
Nutriscore Rating: 68/100

Elevate your seafood game with this irresistible Low Carb Crispy Fried Red Snapper recipe! Perfectly seasoned and coated with a mouthwatering blend of almond flour, grated Parmesan cheese, and a medley of spices like garlic powder, onion powder, and paprika, these fillets boast a golden, crunchy crust that’s gluten-free and keto-friendly. The delicate and flaky red snapper is pan-fried to perfection in olive oil, giving it a crisp exterior while keeping the inside tender and juicy. Quick and easy to prepare in just 30 minutes, this flavorful dish is ideal for weeknight dinners or entertaining guests. Serve with fresh lemon wedges for a zesty finish, and enjoy a healthier take on fried fish without compromising on taste.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Red Snapper fillets
  • 1 cup Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Olive oil
  • 4 pieces Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the Red Snapper fillets under cold water and pat them dry with paper towels to remove excess moisture.

2

In a shallow dish, combine the almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.

3

In another shallow dish, beat the eggs until they are well combined.

4

Dip each fillet into the egg mixture, ensuring it is completely coated.

5

Transfer the fillet to the almond flour mixture, pressing gently to adhere the coating evenly on both sides of the fish.

6

Place a large skillet over medium-high heat and add the olive oil.

7

Once the oil is hot (but not smoking), carefully place the coated fillets into the skillet. Fry in batches if necessary to avoid overcrowding the skillet.

8

Cook the fillets for about 3-4 minutes on each side, or until the crust is golden brown and crispy and the fish is cooked through.

9

Remove the fillets from the skillet and place them on a plate lined with paper towels to drain any excess oil.

10

Serve the crispy fried Red Snapper immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
3110
cal
302.5g
protein
28.7g
carbs
207.5g
fat

Nutrition Facts

1 serving (1346.1g)
Calories
3110
% Daily Value*
Total Fat 207.5 g 266%
Saturated Fat 37.7 g 189%
Polyunsaturated Fat 10.6 g
Cholesterol 764 mg 255%
Sodium 3760 mg 164%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 12.3 g 44%
Total Sugars 4.6 g
Protein 302.5 g 605%
Vitamin D 49.7 mcg 248%
Calcium 1017 mg 78%
Iron 9.4 mg 52%
Potassium 4482 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
37.9%%
58.5%%
Fat: 1867 cal (58.5%%)
Protein: 1210 cal (37.9%%)
Carbs: 114 cal (3.6%%)