Nutrition Facts for Low carb crispy fried potato slices

Low Carb Crispy Fried Potato Slices

Image of Low Carb Crispy Fried Potato Slices
Nutriscore Rating: 65/100

Craving the crispy goodness of fried potatoes while sticking to a low-carb lifestyle? These Low Carb Crispy Fried "Potato" Slices are the ultimate satisfying treat! Made with thinly sliced kohlrabi and rutabaga, this clever recipe swaps out traditional potatoes for nutrient-packed, low-carb root vegetables without compromising on flavor or texture. Each slice is fried to golden perfection in olive oil, then seasoned with a tantalizing blend of salt, black pepper, paprika, and garlic powder for a savory, smoky kick. Quick and easy to prepare in just 35 minutes, these crispy slices make a delightful appetizer, snack, or side dish for any meal. Indulge in the irresistible crunch and bold seasoning of this keto-friendly fried potato alternativeβ€”perfect for your next low-carb feast!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 medium bulbs Kohlrabi
  • 1 medium Rutabaga
  • 0.5 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the kohlrabi and rutabaga. Use a mandoline slicer or a sharp knife to slice them into 1/8-inch thick slices.

2

Heat the olive oil in a large frying pan over medium-high heat. Make sure there is enough oil to cover the bottom of the pan to ensure crispiness.

3

While the oil heats, pat the kohlrabi and rutabaga slices dry with paper towels. This helps them to crisp up nicely when fried.

4

Working in batches, place a layer of kohlrabi and rutabaga slices in the hot oil. Fry each batch for about 3-4 minutes on each side or until golden brown and crispy.

5

Remove the fried slices from the pan and place them on a paper towel-lined plate to drain any excess oil.

6

Immediately sprinkle the hot slices with salt, black pepper, paprika, and garlic powder.

7

Repeat the frying process with the remaining slices, adding more oil to the pan if necessary.

8

Serve the crispy low-carb potato slices hot as an appetizer or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1335
cal
9.5g
protein
53.9g
carbs
123.7g
fat

Nutrition Facts

1 serving (777.8g)
Calories
1335
% Daily Value*
Total Fat 123.7 g 159%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 14.2 g
Cholesterol 8 mg 3%
Sodium 2970 mg 129%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 19.8 g 71%
Total Sugars 25.1 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 4.1 mg 23%
Potassium 2227 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
2.8%%
81.4%%
Fat: 1113 cal (81.4%%)
Protein: 38 cal (2.8%%)
Carbs: 215 cal (15.8%%)