Low Carb Crispy Fried Peanuts
Get ready to savor the irresistible crunch of **Low Carb Crispy Fried Peanuts**, a quick and easy snack that’s perfect for keto-friendly indulgence! With just five simple ingredients—raw peanuts, olive oil, salt, garlic powder, and a kick of optional cayenne—you can whip up these golden bites of goodness in under 20 minutes. The peanuts are fried to perfection, seasoned while still warm, and develop even more crispiness as they cool, making them ideal for snacking or sharing. Packed with protein and healthy fats, these homemade fried peanuts are a low-carb alternative to store-bought options, offering bold flavors and a satisfying crunch. Store a batch in an airtight container to enjoy throughout the week, whether as a snack on-the-go or a crowd-pleasing appetizer for game days and gatherings!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Raw peanuts, shelled and skinless
- 0.5 cup Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Cayenne pepper (optional)
Instructions
Rinse the raw peanuts under cold water to remove any excess dirt or debris. Pat dry with a paper towel.
In a heavy-bottomed skillet or frying pan, heat olive oil over medium heat until it shimmers.
Add the peanuts to the hot oil, ensuring they're in a single layer. Fry them, stirring frequently, until they turn a golden brown color, about 7-8 minutes.
Once the peanuts are fried, remove them with a slotted spoon and place them on a plate lined with paper towels to absorb the excess oil.
While the peanuts are still warm, sprinkle them with salt, garlic powder, and cayenne pepper if using. Toss well to ensure even coating.
Allow the peanuts to cool completely. They will become crunchier as they cool.
Store in an airtight container at room temperature for up to one week.
Nutrition Facts
Calories |
2708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 259.2 g | 332% | |
| Saturated Fat | 36.1 g | 181% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2417 mg | 105% | |
| Total Carbohydrate | 49.6 g | 18% | |
| Dietary Fiber | 25.7 g | 92% | |
| Total Sugars | 14.1 g | ||
| Protein | 77.4 g | 155% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2129 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
