Low Carb Crispy Fried Mozzarella Sticks
Indulge in the ultimate guilt-free appetizer with these Low Carb Crispy Fried Mozzarella Sticks, a keto-friendly twist on the classic snack. Perfectly golden and delightfully crunchy, these mozzarella sticks are coated in a savory blend of almond flour, crushed pork rinds, Parmesan cheese, and Italian seasoning, creating a low-carb breadcrumb alternative that’s packed with flavor. Each gooey cheese stick is double-coated for maximum crispness before being fried to perfection in olive oil. Quick and easy to prepare, these irresistible bites are ready in just 30 minutes and pair beautifully with a low-carb marinara sauce or your favorite dipping sauce. Whether you’re hosting game night or looking for a satisfying snack, this recipe is sure to impress while keeping your carbs in check!
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Recipe Information
Ingredients
- 12 Mozzarella cheese sticks
- 0.5 cup Almond flour
- 1 cup Pork rinds
- 0.25 cup Grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 large Eggs
- 0.5 cup Olive oil
- 1 tablespoon Water
Instructions
Begin by freezing the mozzarella cheese sticks for at least 1 hour. This step ensures they hold their shape while frying.
In a food processor, pulse the pork rinds until they are finely ground and resemble breadcrumbs.
In a shallow dish, combine the almond flour, ground pork rinds, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. Mix well.
In another shallow dish, whisk together the eggs and water to create an egg wash.
Remove the mozzarella sticks from the freezer. Dip each stick into the egg wash, making sure it is fully coated.
Then, dredge the stick in the almond flour mixture, pressing it gently so the coating adheres. Repeat the process to ensure a thick layer of coating by dipping again into the egg wash and back into the almond flour mixture.
Place the double-coated mozzarella sticks on a tray lined with parchment paper.
Heat the olive oil in a large skillet over medium heat. The oil should be hot but not smoking.
Fry the mozzarella sticks in batches to avoid overcrowding the skillet. Cook each side for about 1-2 minutes or until golden brown and crispy.
Carefully remove the sticks from the oil and place them on a plate lined with paper towels to drain excess oil.
Serve immediately with your favorite low carb marinara sauce or a dip of your choice.
Nutrition Facts
Calories |
4795 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 292.6 g | 375% | |
| Saturated Fat | 113.7 g | 568% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 422 mg | 141% | |
| Sodium | 8775 mg | 382% | |
| Total Carbohydrate | 337.0 g | 123% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 14.1 g | ||
| Protein | 217.3 g | 435% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 411 mg | 32% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 199 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
