Nutrition Facts for Low carb crispy fried fish cakes

Low Carb Crispy Fried Fish Cakes

Image of Low Carb Crispy Fried Fish Cakes
Nutriscore Rating: 56/100

Elevate your seafood game with these Low Carb Crispy Fried Fish Cakes—perfectly golden and packed with fresh flavors! Made with white fish fillets, almond flour, and a vibrant mix of parsley, green onions, and zesty lemon, these fish cakes combine light and flaky texture with a satisfyingly crispy exterior. Minced garlic and black pepper lend a savory kick, while coconut or olive oil ensures a beautiful golden crust. Quick to prepare in under 35 minutes, this keto-friendly recipe makes a healthy, delicious option for weeknight dinners or casual entertaining. Serve these irresistible fish cakes hot with a squeeze of lemon for a burst of brightness that perfectly complements their rich, savory flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams White fish fillets (e.g., cod or haddock), skinless and boneless
  • 2 large Eggs
  • 100 grams Almond flour
  • 30 grams Fresh parsley, chopped
  • 2 stalks Green onions, finely chopped
  • 1 teaspoon Lemon zest
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 100 ml Coconut oil or olive oil, for frying
  • 1 Lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the white fish fillets in a food processor and pulse until finely minced. Alternatively, chop finely with a knife.

2

Transfer the minced fish to a large mixing bowl.

3

Add eggs, almond flour, chopped parsley, chopped green onions, lemon zest, minced garlic, salt, and black pepper to the bowl with the fish.

4

Mix thoroughly with a spoon or your hands until well combined.

5

Shape the mixture into 8-10 small cakes, about 1-1.5 cm thick each. Place them on a plate.

6

Heat coconut oil or olive oil in a large frying pan over medium heat.

7

Add the fish cakes in batches to the pan, ensuring not to overcrowd it.

8

Fry each side for about 3-4 minutes, or until the fish cakes are golden brown and crispy.

9

Use a spatula to carefully flip the fish cakes halfway through cooking.

10

Once cooked, transfer the fish cakes to a plate lined with paper towels to remove excess oil.

11

Serve hot with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
2058
cal
126.4g
protein
32.7g
carbs
162.7g
fat

Nutrition Facts

1 serving (905.1g)
Calories
2058
% Daily Value*
Total Fat 162.7 g 209%
Saturated Fat 89.6 g 448%
Polyunsaturated Fat 0.0 g
Cholesterol 622 mg 207%
Sodium 2826 mg 123%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 14.5 g 52%
Total Sugars 6.6 g
Protein 126.4 g 253%
Vitamin D 27.1 mcg 135%
Calcium 451 mg 35%
Iron 9.7 mg 54%
Potassium 2123 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
24.1%%
69.7%%
Fat: 1464 cal (69.7%%)
Protein: 505 cal (24.1%%)
Carbs: 130 cal (6.2%%)