Nutrition Facts for Low carb crispy fried breadsticks

Low Carb Crispy Fried Breadsticks

Image of Low Carb Crispy Fried Breadsticks
Nutriscore Rating: 46/100

Get ready to savor the irresistible crunch of *Low Carb Crispy Fried Breadsticks*! This keto-friendly recipe transforms traditional breadsticks into a guilt-free snack that's packed with flavor and perfect for low-carb enthusiasts. Crafted from almond flour, grated mozzarella, and cream cheese, the dough is seasoned with garlic powder, Italian herbs, and Parmesan cheese for a savory kick. Each breadstick is fried to golden perfection in olive oil, creating a satisfyingly crispy exterior while staying fluffy inside. Quick to prepare in just 35 minutes, these breadsticks make the ideal appetizer, snack, or side, especially when paired with your favorite low-carb dipping sauce. With this recipe, indulgence and healthy eating seamlessly come together in one delectable bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 1.5 cups Grated mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 Large egg
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Olive oil
  • 0.5 cup Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium microwave-safe bowl, combine the grated mozzarella cheese and cream cheese.

2

Microwave the cheese mixture for 1 minute. Stir and microwave for an additional 30 seconds, or until the cheese is melted and can be easily stirred together.

3

Add almond flour, egg, baking powder, garlic powder, Italian seasoning, salt, and black pepper to the melted cheese. Mix until well combined, forming a dough.

4

Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.

5

Remove the top layer of parchment paper and sprinkle the surface of the dough with Parmesan cheese.

6

Cut the dough into strips about 1/2 inch wide and 4 inches long to form breadstick shapes.

7

In a large skillet, heat the olive oil over medium heat until shimmering.

8

Fry the breadsticks in batches for about 2-3 minutes on each side or until they are golden brown and crispy.

9

Remove the breadsticks from the oil and place them on a paper towel-lined plate to drain any excess oil.

10

Serve warm as a snack or with your favorite low-carb dipping sauce.

Cooking Tip: Take your time with each step for the best results!
3437
cal
87.4g
protein
35.6g
carbs
337.5g
fat

Nutrition Facts

1 serving (630.2g)
Calories
3437
% Daily Value*
Total Fat 337.5 g 433%
Saturated Fat 75.8 g 379%
Polyunsaturated Fat 21.7 g
Cholesterol 381 mg 127%
Sodium 3202 mg 139%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 11.1 g 40%
Total Sugars 11.0 g
Protein 87.4 g 175%
Vitamin D 1.0 mcg 5%
Calcium 1935 mg 149%
Iron 7.8 mg 43%
Potassium 264 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
9.9%%
86.1%%
Fat: 3037 cal (86.1%%)
Protein: 349 cal (9.9%%)
Carbs: 142 cal (4.0%%)