Low Carb Crispy French Fries with Garlic Aioli Sauce
Satisfy your crispy cravings without the carbs with this irresistible Low Carb Crispy French Fries recipe, paired with a creamy Garlic Aioli Sauce that's bursting with flavor! Instead of traditional potatoes, these golden-brown fries are made from turnips—a low-carb alternative that transforms into perfectly crunchy bites when baked. Tossed in olive oil, paprika, garlic powder, and a hint of black pepper, every fry is seasoned to perfection. To complete the dish, whip up a zesty homemade garlic aioli featuring fresh garlic, rich mayonnaise, tangy lemon juice, and a touch of mustard for an indulgent dipping experience. Ready in just 45 minutes, this healthy twist on a classic comfort food is ideal for keto or low-carb diets, making it a guilt-free treat that’s perfect for sharing.
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Recipe Information
Ingredients
- 4 large Turnips
- 3 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 Garlic cloves
- 1 cup Mayonnaise
- 1 tablespoon Lemon juice
- 1 teaspoon Mustard
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Peel the turnips and cut them into thin sticks resembling fries.
In a large bowl, toss the turnip sticks with olive oil, paprika, garlic powder, salt, and black pepper ensuring all pieces are well coated.
Spread the turnip fries in a single layer on the prepared baking sheet.
Bake in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and crispy.
While the fries are baking, prepare the garlic aioli sauce. Mince the garlic cloves finely.
In a small bowl, mix together the minced garlic, mayonnaise, lemon juice, and mustard until well combined.
Once the fries are done, remove them from the oven and let them cool for a few minutes.
Serve the crispy turnip fries warm with the garlic aioli sauce on the side for dipping.
Nutrition Facts
Calories |
2305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 215.7 g | 277% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 3372 mg | 147% | |
| Total Carbohydrate | 93.2 g | 34% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 23.2 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1284 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
