Low Carb Crispy Chicken Mini Bites
Craving a guilt-free snack or appetizer? These Low Carb Crispy Chicken Mini Bites are the ultimate crowd-pleaser, blending crunch and flavor into the perfect bite-sized treat. Made with a savory almond flour-Parmesan coating seasoned with paprika, garlic powder, and onion powder, these golden nuggets offer a crispy exterior while keeping things keto-friendly and gluten-free. Quick to prepare and baked to perfection in just 20 minutes, they’re a healthier alternative to fried chicken bites without sacrificing taste. Pair them with your go-to dipping sauce and enjoy them as a low-carb snack, appetizer, or even a protein-packed main dish! Perfect for those seeking a delicious way to maintain their low-carb lifestyle!
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Recipe Information
Ingredients
- 1 lb Chicken breast
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 1 large Egg
- 1 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Salt
- 1 as needed Olive oil spray
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly spray with olive oil spray.
Cut the chicken breast into 1-inch cubes for bite-sized pieces and set aside.
In a medium bowl, combine almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, black pepper, and salt. Mix well until all ingredients are evenly distributed.
In another bowl, beat the egg until well combined.
Dip each chicken piece into the beaten egg, ensuring it is fully coated, then transfer it to the almond flour mixture and press to adhere the coating completely.
Place the coated chicken pieces onto the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.
Once all chicken pieces are coated and placed on the baking sheet, spray the tops lightly with olive oil spray to enhance crispiness.
Bake in the preheated oven for 18-20 minutes, turning halfway through the baking time, until the chicken bites are golden brown and cooked through.
Remove from the oven and allow to cool slightly before serving. Enjoy your crispy, low-carb chicken mini bites with your favorite dipping sauce!
Nutrition Facts
Calories |
1479 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.6 g | 108% | |
| Saturated Fat | 17.5 g | 88% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 650 mg | 217% | |
| Sodium | 3461 mg | 150% | |
| Total Carbohydrate | 24.8 g | 9% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 3.8 g | ||
| Protein | 170.9 g | 342% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 745 mg | 57% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1443 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
