Low Carb Crispy Beef Cutlets
Satisfy your craving for crispy comfort food without breaking your low-carb goals with these irresistible Low Carb Crispy Beef Cutlets. Featuring thinly sliced beef sirloin coated in a flavorful blend of almond flour, Parmesan cheese, garlic powder, and paprika, this keto-friendly recipe delivers a perfectly golden, crunchy crust that’s hard to resist. Quick to prepare, these cutlets come together in just 35 minutes, making them an ideal choice for weeknight dinners. Pan-fried in olive oil to crispy perfection, they’re garnished with fresh parsley for a burst of color and freshness. Serve these cutlets with a simple green salad or steamed vegetables for a satisfying, guilt-free meal. Perfect for keto, gluten-free, and low-carb lifestyles, this dish will earn a permanent spot in your dinner rotation!
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
- 2 tablespoons Fresh parsley, chopped
Instructions
Start by preparing the beef sirloin. Use a sharp knife to slice the beef into thin pieces, about 1/4 inch thick, if not pre-sliced.
In a shallow dish or bowl, whisk the eggs until they are well combined. Set aside.
In another shallow dish, combine the almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to ensure even distribution of the spices.
Dip each piece of sirloin into the beaten eggs, allowing any excess to drip off. Then, coat the beef in the almond flour mixture, pressing down slightly to ensure the crust adheres.
Continue this process until all beef pieces are coated. Let the beef rest for about 5 minutes to allow the coating to set.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, but not smoking, add the beef cutlets to the pan, being careful not to overcrowd them.
Cook each side for about 3-4 minutes, or until golden brown and crispy. If necessary, cook in batches and keep the cooked cutlets warm in a preheated oven at 100°C (200°F).
Once all cutlets are cooked, transfer them to a serving platter and garnish with freshly chopped parsley.
Serve these low-carb crispy beef cutlets warm with your choice of sides, such as a simple green salad or steamed vegetables.
Nutrition Facts
Calories |
2503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.9 g | 240% | |
| Saturated Fat | 51.1 g | 256% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 762 mg | 254% | |
| Sodium | 3491 mg | 152% | |
| Total Carbohydrate | 26.0 g | 9% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 4.2 g | ||
| Protein | 180.3 g | 361% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 785 mg | 60% | |
| Iron | 19.8 mg | 110% | |
| Potassium | 1951 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
