Nutrition Facts for Low carb crispy battered chicken bites

Low Carb Crispy Battered Chicken Bites

Image of Low Carb Crispy Battered Chicken Bites
Nutriscore Rating: 60/100

These Low Carb Crispy Battered Chicken Bites are the ultimate guilt-free indulgence for crispy chicken lovers! Coated in a flavorful blend of almond flour, Parmesan cheese, and aromatic spices like garlic powder, onion powder, and paprika, these bite-sized delights deliver crunch and satisfaction without the carbs. Perfectly golden from a quick pan-fry in a modest amount of vegetable oil, these chicken bites are juicy, tender, and gluten-freeβ€”ideal for keto and low-carb diets. With just 15 minutes of prep time and 15 minutes of cooking, you'll have a crowd-pleasing appetizer or main dish that's ready in no time. Serve them with your favorite low-carb dipping sauce for an irresistible, protein-packed treat that everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Chicken breast
  • 1 cup Almond flour
  • 1 cup Grated Parmesan cheese
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces about 1 inch in size.

2

In a shallow bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to combine all dry ingredients.

3

In another bowl, beat the two large eggs until smooth.

4

Dip each chicken piece into the beaten eggs, ensuring it is completely coated.

5

Transfer the egg-coated chicken into the almond flour mixture, pressing down to ensure the flour mixture adheres well to each piece. Place coated chicken pieces on a plate lined with parchment paper until ready to fry.

6

In a large skillet, heat vegetable oil over medium-high heat until it shimmers.

7

Carefully add chicken pieces in batches, being sure not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until golden brown and cooked through.

8

Remove chicken bites from the oil and place them on a paper towel-lined plate to drain excess oil.

9

Serve hot with your favorite low-carb dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2589
cal
193.3g
protein
27.4g
carbs
202.6g
fat

Nutrition Facts

1 serving (853.5g)
Calories
2589
% Daily Value*
Total Fat 202.6 g 260%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 69.4 g
Cholesterol 842 mg 281%
Sodium 4175 mg 182%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 12.0 g 43%
Total Sugars 4.1 g
Protein 193.3 g 387%
Vitamin D 2.1 mcg 10%
Calcium 1225 mg 94%
Iron 8.3 mg 46%
Potassium 1542 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
28.6%%
67.4%%
Fat: 1823 cal (67.4%%)
Protein: 773 cal (28.6%%)
Carbs: 109 cal (4.0%%)