Low Carb Crispy Baked Pita Chips
Transform snack time with these irresistible Low Carb Crispy Baked Pita Chips—a lighter, healthier take on traditional chips that doesn’t skimp on crunch or flavor. Made from low-carb pita bread, these oven-baked treats are tossed in heart-healthy olive oil and seasoned to perfection with garlic powder, paprika, salt, and black pepper. With just 10 minutes of prep time and 15 minutes of baking, these golden-brown chips are ready to pair with your favorite dips or enjoy on their own. Perfect for keto-friendly diets and anyone craving a guilt-free snack, they’re deliciously easy to make and store for later. Prepare yourself for a satisfying crunch with every bite!
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Recipe Information
Ingredients
- 3 whole pieces Low-carb pita bread
- 2 tablespoons Olive oil
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Paprika
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
Cut each pita bread into 8 wedges for a total of 24 pieces, using a sharp knife or a pizza cutter for even shapes.
Place the pita triangles in a large bowl and drizzle with olive oil. Toss gently to ensure all pieces are lightly coated.
In a small bowl, combine the garlic powder, paprika, salt, and black pepper. Mix well.
Sprinkle the spice mixture over the pita wedges and toss again until the seasoning is evenly distributed across all chips.
Arrange the pita wedges on the prepared baking sheet in a single layer to ensure even baking.
Bake in the preheated oven for 12-15 minutes, flipping the chips halfway through, until they are golden brown and crispy.
Remove from the oven and let the pita chips cool for a few minutes. They will continue to crisp as they cool.
Serve immediately with your favorite dip, or store in an airtight container at room temperature for up to 5 days.
Nutrition Facts
Calories |
622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 52% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1343 mg | 58% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 3.2 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 346 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
