Low Carb Crispy Baked Fries
Satisfy your fry craving guilt-free with these irresistible Low Carb Crispy Baked Fries! Made with nutrient-packed rutabaga and zesty radishes, this healthier twist on classic fries delivers all the crunch and flavor without the carb overload. Seasoned with a mouthwatering blend of paprika, garlic powder, and olive oil, every bite is bursting with savory goodness. These golden-baked fries aren’t just easy to make—they’re ready in just 45 minutes, including prep! Perfect as a low-carb side dish or snack, and even more delightful with a sprinkle of fresh parsley for a pop of color and freshness. Whether you’re following a keto lifestyle or simply looking to reduce carbs, this recipe is a wholesome, delicious alternative to traditional fries. Serve hot and enjoy crispy perfection!
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Recipe Information
Ingredients
- 1 whole Medium rutabaga
- 250 grams Radishes
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Optional: finely chopped fresh parsley
Instructions
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
Peel the rutabaga and cut it into thin strips, about 1/4 inch thick, resembling fries.
Trim the ends of the radishes and cut them into quarters.
In a large bowl, combine the rutabaga fries and radish pieces. Add the olive oil, paprika, garlic powder, salt, and black pepper. Toss until all pieces are evenly coated with the seasoning.
Spread the seasoned rutabaga and radish pieces in a single layer on the prepared baking sheet.
Bake in the preheated oven for 30 minutes, flipping halfway through, until they are golden and crispy.
Remove from the oven and, if desired, sprinkle with finely chopped fresh parsley before serving hot.
Nutrition Facts
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3680 mg | 160% | |
| Total Carbohydrate | 57.5 g | 21% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 36.6 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 239 mg | 18% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1770 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
