Low Carb Crispy Baked Carrot Chips
Elevate your snack game with these flavorful and guilt-free Low Carb Crispy Baked Carrot Chips! This easy recipe transforms fresh carrots into irresistibly crunchy chips seasoned with a delectable blend of olive oil, sea salt, black pepper, garlic powder, and smoky paprika. Perfect for keto-friendly munching, these oven-baked chips are an excellent alternative to traditional potato chips, offering all the crunch with none of the carbs. Ready in just 35 minutes, they’re ideal for a quick snack or a healthy appetizer. Serve them warm or at room temperature for a satisfying bite that’s both nutritious and delicious!
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Recipe Information
Ingredients
- 5 units large carrots
- 2 tablespoons olive oil
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
Instructions
Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.
Wash and peel the carrots before slicing them into thin rounds using a mandoline slicer or a sharp knife. Aim for uniform thickness to ensure even baking.
In a large mixing bowl, combine the sliced carrots with olive oil, sea salt, black pepper, garlic powder, and paprika. Toss thoroughly to coat each slice evenly with the seasoning mix.
Arrange the carrot slices in a single layer on the prepared baking sheets, ensuring they do not overlap.
Place the baking sheets in the preheated oven and bake for 10 minutes on the first side.
After 10 minutes, remove the baking sheets from the oven and carefully flip each carrot slice over using tongs or a spatula.
Return the trays to the oven and bake for an additional 8-10 minutes, or until the carrot chips are crispy and lightly browned around the edges. Keep a close eye on them to prevent burning.
Once crispy, remove the carrot chips from the oven and let them cool on the baking sheets for a few minutes to become even more crunchy.
Serve the crispy baked carrot chips warm or at room temperature and enjoy!
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1415 mg | 62% | |
| Total Carbohydrate | 37.1 g | 13% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 17.2 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1196 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
