Low Carb Crispy Air Fried Shrimp
Satisfy your seafood cravings with this irresistible Low Carb Crispy Air Fried Shrimp recipe—a guilt-free twist on a classic favorite! Perfect for keto and low-carb diets, these golden shrimp are coated in a savory blend of almond flour, Parmesan cheese, and aromatic spices, creating a crunchy exterior that’s bursting with flavor. Using the air fryer ensures a healthier preparation without sacrificing the crispiness you love, and with just 15 minutes of prep and 10 minutes of cooking time, this dish comes together effortlessly. Serve these protein-packed bites with fresh lemon wedges and a sprinkle of parsley for a refreshing pop, making them ideal as an appetizer, snack, or main course. Whether you're cutting carbs or just looking for a quick and nutritious shrimp recipe, this dish will be your new go-to!
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 0.5 cup almond flour
- 0.25 cup Parmesan cheese, finely grated
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 unit large egg
- 1 tablespoon water
- cooking spray
- lemon wedges (for serving)
- fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well.
In another bowl, beat the egg with a tablespoon of water until well combined.
Dip each shrimp first in the egg mixture to coat thoroughly, allowing any excess to drip off.
Then coat the shrimp in the almond flour mixture, pressing lightly to ensure the coating adheres well.
Spray the air fryer basket lightly with cooking spray to prevent sticking.
Arrange the shrimp in a single layer in the air fryer basket, making sure they don't touch. Work in batches if necessary.
Spray the tops of the shrimp lightly with cooking spray to help achieve a crispy coating.
Cook in the preheated air fryer at 400°F (200°C) for 8-10 minutes, turning halfway through, or until the shrimp are cooked through and golden brown.
Remove the shrimp from the air fryer and repeat with remaining batches as necessary.
Serve the crispy shrimp immediately with lemon wedges on the side and garnish with fresh parsley if desired.
Nutrition Facts
Calories |
1098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1091 mg | 364% | |
| Sodium | 2699 mg | 117% | |
| Total Carbohydrate | 23.8 g | 9% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 4.8 g | ||
| Protein | 151.3 g | 303% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 1272 mg | 98% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 2052 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
