Nutrition Facts for Low carb crispy air fried potatoes

Low Carb Crispy Air Fried Potatoes

Image of Low Carb Crispy Air Fried Potatoes
Nutriscore Rating: 61/100

Transform your favorite comfort foods into guilt-free indulgences with this Low Carb Crispy Air Fried Potatoes recipe! Perfectly seasoned and air-fried to golden-brown perfection, these radishes masquerade as crispy, tender potato wedgesβ€”an ideal low-carb alternative without sacrificing flavor or texture. With a blend of garlic powder, onion powder, paprika, and a touch of fresh parsley, every bite bursts with savory goodness. Ready in under 30 minutes, this quick and healthy side dish is perfect for keto diets, weeknight meals, or anytime you crave crispy potatoes without the carbs. Garnish and serve hot for a crowd-pleasing addition to your menu!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 400 grams radishes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thoroughly wash the radishes under cool running water to remove any dirt. Pat them dry using a clean kitchen towel.

2

Trim off the ends of the radishes and cut them into quarters for a small cube-like shape, similar to potato wedges.

3

In a mixing bowl, combine the radish quarters, olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Toss the radishes until they are evenly coated with the seasoning mix.

4

Preheat your air fryer to 400Β°F (200Β°C) for about 3 minutes.

5

Place the seasoned radishes in a single layer in the air fryer basket. Do not overcrowd to ensure even cooking.

6

Air fry the radishes at 400Β°F (200Β°C) for 20-25 minutes, shaking the basket halfway through to ensure even crispiness.

7

Check the radishes at the 20-minute mark. They should be golden brown and crispy on the outside, tender on the inside. If desired, air fry for an additional 5 minutes for more crispiness.

8

Once done, remove the radishes from the air fryer and transfer them to your serving plate.

9

Garnish with freshly chopped parsley for added flavor and color.

10

Serve immediately as a delicious low-carb alternative to traditional roasted potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
417
cal
3.6g
protein
36.9g
carbs
28.9g
fat

Nutrition Facts

1 serving (446.9g)
Calories
417
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 5098 mg 222%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 7.0 g 25%
Total Sugars 26.0 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 2.5 mg 14%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
3.4%%
61.6%%
Fat: 260 cal (61.6%%)
Protein: 14 cal (3.4%%)
Carbs: 147 cal (35.0%%)