Low Carb Crepe with Jam
Indulge in guilt-free decadence with this Low Carb Crepe with Jam recipe—a delightful balance of light, tender crepes and rich, fruity flavor. Crafted with almond flour, cream cheese, and unsweetened almond milk, these gluten-free, keto-friendly crepes offer a sophisticated twist on a classic breakfast or dessert. Sweetened gently with erythritol and enhanced by the aroma of vanilla, each crepe is spread with a luscious layer of sugar-free strawberry or raspberry jam for a burst of juicy sweetness. Ready in just 30 minutes, this elegant dish proves that low-carb eating can be both delicious and effortless. Perfect for brunch, a sweet afternoon snack, or even a light dessert that fits seamlessly into your healthy lifestyle.
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Recipe Information
Ingredients
- 0.5 cup Almond flour
- 2 tablespoons Cream cheese
- 3 whole Eggs
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.25 cup Unsweetened almond milk
- 1 tablespoon Granulated erythritol or preferred low-carb sweetener
- 1 tablespoon Butter
- 4 tablespoons Sugar-free strawberry or raspberry jam
Instructions
In a blender, combine almond flour, cream cheese, eggs, vanilla extract, salt, unsweetened almond milk, and granulated erythritol.
Blend the mixture on high until smooth and well combined, scraping down the sides if necessary.
Let the batter rest for about 5 minutes to allow the bubbles to settle, ensuring smoother crepes.
Heat a non-stick skillet over medium heat and add a small amount of butter. Swirl to coat the bottom evenly.
Pour about 1/4 cup of the batter into the skillet, quickly tilting and rotating the pan to spread the batter thin and evenly.
Cook the crepe for about 1-2 minutes until the edges begin to lift and the bottom is golden brown.
Carefully flip the crepe using a spatula and cook for another 1-2 minutes until the other side is also golden brown.
Transfer the cooked crepe to a plate and repeat with the remaining batter, adding more butter to the pan as needed.
Spread one tablespoon of the sugar-free jam onto each crepe, then roll or fold them as desired.
Serve the crepes warm, and enjoy your delicious low carb crepes with jam!
Nutrition Facts
Calories |
745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 621 mg | 207% | |
| Sodium | 1022 mg | 44% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 6.7 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 3.7 mcg | 18% | |
| Calcium | 340 mg | 26% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 336 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
