Nutrition Facts for Low carb crepe with chocolate spread

Low Carb Crepe with Chocolate Spread

Image of Low Carb Crepe with Chocolate Spread
Nutriscore Rating: 71/100

Indulge your sweet tooth guilt-free with these irresistible Low Carb Crepes with Chocolate Spread! Perfect for keto or low-carb diets, these light and delicate crepes are made with a blend of almond flour and coconut flour, creating the perfect base that's both gluten-free and packed with nutrients. Filled with a velvety sugar-free chocolate spread, every bite is a decadent treat without the sugar overload. This easy-to-make recipe comes together in just 30 minutes and features wholesome ingredients like almond milk, eggs, and a hint of vanilla for extra flavor. Whether you dust them with optional powdered erythritol or enjoy them as-is, these crepes are a versatile breakfast, brunch, or dessert option that's sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.75 cups Almond flour
  • 2 tablespoons Coconut flour
  • 4 large Eggs
  • 1 cup Almond milk
  • 2 tablespoons Melted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Sugar-free chocolate spread
  • 1 tablespoon Powdered erythritol (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the almond flour, coconut flour, large eggs, almond milk, melted butter, vanilla extract, and salt until the mixture is smooth and free of lumps.

2

Let the batter sit for about 5 minutes to allow the flours to fully absorb the liquid.

3

Heat a non-stick pan over medium heat and lightly grease it with butter or oil.

4

Pour about 1/4 cup of the batter into the pan, tilting the pan in a circular motion so that the batter coats the surface evenly, forming a thin crepe.

5

Cook the crepe for about 1-2 minutes until the edges begin to set and lift from the pan, and you see bubbles forming on the surface.

6

Carefully flip the crepe with a spatula and cook for an additional 1-2 minutes on the other side until it is golden brown.

7

Transfer the cooked crepe to a plate and repeat the process with the remaining batter.

8

Once all crepes are cooked, spread approximately 2 tablespoons of sugar-free chocolate spread over one side of each crepe.

9

Fold or roll each crepe as desired and dust with powdered erythritol if using.

10

Serve immediately and enjoy these delicious low carb chocolate crepes!

Cooking Tip: Take your time with each step for the best results!
1716
cal
52.9g
protein
111.6g
carbs
131.7g
fat

Nutrition Facts

1 serving (687.6g)
Calories
1716
% Daily Value*
Total Fat 131.7 g 169%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 0.6 g
Cholesterol 807 mg 269%
Sodium 1108 mg 48%
Total Carbohydrate 111.6 g 41%
Dietary Fiber 29.8 g 106%
Total Sugars 22.1 g
Protein 52.9 g 106%
Vitamin D 6.4 mcg 32%
Calcium 826 mg 64%
Iron 11.6 mg 64%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
11.5%%
64.3%%
Fat: 1185 cal (64.3%%)
Protein: 211 cal (11.5%%)
Carbs: 446 cal (24.2%%)