Nutrition Facts for Low carb crepe with chocolate spread
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Low Carb Crepe with Chocolate Spread

Image of Low Carb Crepe with Chocolate Spread
Nutriscore Rating: 72/100

Indulge your sweet tooth guilt-free with these irresistible Low Carb Crepes with Chocolate Spread! Perfect for keto or low-carb diets, these light and delicate crepes are made with a blend of almond flour and coconut flour, creating the perfect base that's both gluten-free and packed with nutrients. Filled with a velvety sugar-free chocolate spread, every bite is a decadent treat without the sugar overload. This easy-to-make recipe comes together in just 30 minutes and features wholesome ingredients like almond milk, eggs, and a hint of vanilla for extra flavor. Whether you dust them with optional powdered erythritol or enjoy them as-is, these crepes are a versatile breakfast, brunch, or dessert option that's sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.75 cups Almond flour
  • 2 tablespoons Coconut flour
  • 4 large Eggs
  • 1 cup Almond milk
  • 2 tablespoons Melted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Sugar-free chocolate spread
  • 1 tablespoon Powdered erythritol (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the almond flour, coconut flour, large eggs, almond milk, melted butter, vanilla extract, and salt until the mixture is smooth and free of lumps.

2

Let the batter sit for about 5 minutes to allow the flours to fully absorb the liquid.

3

Heat a non-stick pan over medium heat and lightly grease it with butter or oil.

4

Pour about 1/4 cup of the batter into the pan, tilting the pan in a circular motion so that the batter coats the surface evenly, forming a thin crepe.

5

Cook the crepe for about 1-2 minutes until the edges begin to set and lift from the pan, and you see bubbles forming on the surface.

6

Carefully flip the crepe with a spatula and cook for an additional 1-2 minutes on the other side until it is golden brown.

7

Transfer the cooked crepe to a plate and repeat the process with the remaining batter.

8

Once all crepes are cooked, spread approximately 2 tablespoons of sugar-free chocolate spread over one side of each crepe.

9

Fold or roll each crepe as desired and dust with powdered erythritol if using.

10

Serve immediately and enjoy these delicious low carb chocolate crepes!

Cooking Tip: Take your time with each step for the best results!
426
cal
13.7g
protein
26.2g
carbs
33.8g
fat

Nutrition Facts

1 serving (175.8g)
Calories
426
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 201 mg 67%
Sodium 256 mg 11%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 7.6 g 27%
Total Sugars 1.4 g
Protein 13.7 g 27%
Vitamin D 1.6 mcg 8%
Calcium 228 mg 18%
Iron 3.0 mg 17%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
11.9%%
65.5%%
Fat: 1215 cal (65.5%%)
Protein: 220 cal (11.9%%)
Carbs: 420 cal (22.7%%)