Low Carb Crepe with Caramel Sauce
Indulge in this decadent yet guilt-free Low Carb Crepe with Caramel Sauce—perfect for satisfying your sweet cravings while sticking to your low-carb lifestyle. Made with almond flour, cream cheese, and unsweetened almond milk, these crepes are ultra-light, delicate, and naturally gluten-free. The crowning glory is a luxurious sugar-free caramel sauce, crafted with erythritol sweetener and heavy cream for a rich, buttery finish. Ready in just 35 minutes, this recipe is ideal for breakfast, brunch, or dessert, offering a keto-friendly indulgence that can be customized with fresh berries, nuts, or a dollop of whipped cream. Whether you're embracing a keto diet or simply looking for a refined low-carb treat, this crepe recipe delivers all the flavor with none of the guilt.
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Recipe Information
Ingredients
- 0.5 cup almond flour
- 2 ounces cream cheese
- 4 eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons butter
- 0.5 cup erythritol sweetener
- 0.25 cup heavy cream
- 1 tablespoon sugar-free syrup
Instructions
In a blender, combine the almond flour, cream cheese, eggs, almond milk, vanilla extract, and salt. Blend until you have a smooth, lump-free batter.
Heat a non-stick skillet over medium heat and lightly grease it with a small amount of butter.
Pour about 1/4 cup of the crepe batter into the skillet, tilting the pan to spread the batter into a thin, even circle.
Cook for about 1-2 minutes, or until the edges start to lift and the bottom is golden brown.
Carefully flip the crepe with a spatula, and cook for another 30 seconds.
Remove the crepe from the skillet and repeat with the remaining batter, adding more butter as needed.
For the caramel sauce, preheat a small saucepan over medium heat. Add the erythritol sweetener and stir until it begins to melt.
Once melted, add the heavy cream carefully, as the mixture may bubble. Continue stirring until well combined, then add the sugar-free syrup.
Simmer the caramel sauce for about 2-3 minutes until it thickens to your desired consistency.
Drizzle the low-carb caramel sauce over the crepes and serve immediately, optionally garnished with fresh berries or a sprinkle of nuts.
Nutrition Facts
Calories |
1215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 44.3 g | 222% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 927 mg | 309% | |
| Sodium | 1340 mg | 58% | |
| Total Carbohydrate | 136.9 g | 50% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 5.3 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 5.3 mcg | 27% | |
| Calcium | 487 mg | 37% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
