Low Carb Creamy Vegetable Salad with Mayonnaise
Bursting with fresh, crisp vegetables and coated in a luscious homemade dressing, this **Low Carb Creamy Vegetable Salad with Mayonnaise** is the perfect blend of wholesome goodness and indulgent flavor. Featuring an irresistible mix of broccoli and cauliflower florets, juicy cherry tomatoes, crunchy cucumber, and vibrant red bell pepper, this salad offers a delightful medley of textures and nutrients. A creamy dressing made with high-quality mayonnaise, zesty lemon juice, and a hint of Dijon mustard ties it all together for a velvety, tangy finish. Topped with freshly chopped parsley, this recipe is not only low in carbs but also an easy, no-cook side dish that’s ready in just 20 minutes. Enjoy it as a refreshing appetizer, a crowd-pleasing potluck dish, or a satisfying addition to your keto-friendly meal plan.
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Recipe Information
Ingredients
- 1 cup Broccoli florets
- 1 cup Cauliflower florets
- 1 medium Red bell pepper
- 1 medium Cucumber
- 0.5 small Red onion
- 1 cup Cherry tomatoes
- 0.5 cup Mayonnaise
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Wash and dry all vegetables thoroughly.
Cut the broccoli and cauliflower into small, bite-sized florets.
Dice the red bell pepper and cucumber into small cubes.
Thinly slice the red onion.
Halve the cherry tomatoes.
In a large mixing bowl, combine broccoli, cauliflower, red bell pepper, cucumber, onion, and cherry tomatoes.
In a separate small bowl, mix together mayonnaise, fresh lemon juice, Dijon mustard, salt, and black pepper to create the dressing.
Pour the dressing over the mixed vegetables.
Toss the salad gently until the vegetables are evenly coated with the dressing.
Chop the fresh parsley and sprinkle over the salad as a garnish.
Serve immediately or refrigerate for an hour to enhance the flavors before serving.
Nutrition Facts
Calories |
1045 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.5 g | 113% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1652 mg | 72% | |
| Total Carbohydrate | 60.2 g | 22% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 17.3 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 150 mg | 12% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1384 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
