Low Carb Creamy Tomato Sauce
Indulge in the velvety richness of this Low Carb Creamy Tomato Sauce, a comforting and keto-friendly twist on a classic favorite. Made with no-sugar-added crushed tomatoes, heavy cream, and a generous helping of Parmesan cheese, this sauce boasts a luscious texture and a burst of bold flavor in every bite. Fresh basil adds a fragrant herbaceous note, while the optional touch of red pepper flakes delivers just the right amount of heat. Ready in just 30 minutes, this simple yet satisfying sauce makes the perfect low-carb pairing for zucchini noodles, spaghetti squash, or any keto-friendly pasta alternative. Ideal for busy weeknights or a cozy dinner in, it's a wholesome and flavorful way to enjoy a creamy tomato sauce guilt-free!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 14 ounces crushed tomatoes (canned, no sugar added)
- 0.75 cup heavy cream
- 0.5 cup grated Parmesan cheese
- 0.25 cup fresh basil, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
Pour in the crushed tomatoes and stir well to combine with the garlic.
Reduce the heat to low, and let the tomatoes simmer for about 10 minutes to deepen the flavor.
Stir in the heavy cream and let the sauce continue to simmer for another 5 minutes.
Add the Parmesan cheese, and stir until the cheese has melted completely and the sauce is creamy.
Season with salt, black pepper, and red pepper flakes (if using), adjusting to taste.
Remove from heat and stir in the fresh basil leaves.
Serve hot over your choice of low-carb pasta or vegetables, such as zucchini noodles or spaghetti squash.
Nutrition Facts
Calories |
1122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.9 g | 129% | |
| Saturated Fat | 48.3 g | 242% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 2420 mg | 105% | |
| Total Carbohydrate | 22.9 g | 8% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 11.7 g | ||
| Protein | 21.2 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 698 mg | 54% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 825 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
