Low Carb Creamy Pistachio Sauce
Elevate your low-carb meals with this luxurious Low Carb Creamy Pistachio Sauce, a show-stopping blend of flavors and textures. Made with finely ground shelled pistachios, a luscious mix of heavy cream and cream cheese, and the sharp tang of parmesan, this sauce offers a velvety consistency that pairs perfectly with low-carb pasta, grilled chicken, or steamed vegetables. A touch of garlic, lemon juice, and olive oil adds depth, while salt and pepper balance the flavor profile beautifully. Ready in just 20 minutes, this keto-friendly recipe is ideal for busy weeknights or upscale dinner parties. Indulge guilt-free in this creamy pistachio masterpiece while savoring its nutrient-rich and low-carb benefits!
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Recipe Information
Ingredients
- 0.5 cup shelled unsalted pistachios
- 0.75 cup heavy cream
- 0.25 cup cream cheese
- 0.5 cup parmesan cheese, grated
- 2 cloves garlic cloves
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup water
Instructions
Begin by preparing the pistachios. Place the shelled unsalted pistachios in a food processor and pulse until they are finely ground. Be careful not to over-process, as this may result in a pistachio paste.
In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic cloves and sauté them until they are fragrant and slightly golden, about 1-2 minutes.
Lower the heat to low and add the heavy cream, stirring occasionally to combine with the garlic. Let the cream warm up gently, being cautious not to let it come to a boil.
Add the cream cheese to the saucepan, stirring continuously until it is completely melted and integrated into the cream mixture.
Gently stir in the grated parmesan cheese, continuing to stir until the cheese has melted and the sauce is smooth and creamy.
Add the finely ground pistachios to the sauce, stirring thoroughly to ensure even distribution.
Pour in the lemon juice along with the salt and black pepper. Stir the sauce and let it simmer on low heat for another 2-3 minutes to allow all the flavors to meld together.
If the sauce is too thick, gradually add the water, stirring continuously, until you reach your desired consistency.
Taste and adjust the seasoning with additional salt or pepper if needed.
Remove the sauce from the heat and serve immediately over your choice of low carb pasta, grilled chicken, or steamed vegetables.
Nutrition Facts
Calories |
1677 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.8 g | 201% | |
| Saturated Fat | 64.6 g | 323% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 281 mg | 94% | |
| Sodium | 2112 mg | 92% | |
| Total Carbohydrate | 28.9 g | 11% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 8.2 g | ||
| Protein | 36.9 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 599 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 934 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
