Low Carb Creamy Peanut Butter Sauce
Elevate your meals with this irresistible Low Carb Creamy Peanut Butter Sauce, a perfect balance of rich, nutty goodness and zesty undertones. Crafted with creamy natural peanut butter and velvety coconut milk, this gluten-free and keto-friendly sauce is sweetened with erythritol and infused with layers of flavor from soy sauce, apple cider vinegar, fresh lime juice, and a touch of grated ginger. A sprinkle of optional chili flakes delivers a subtle kick, making it a versatile addition to dishes like grilled meats, roasted veggies, or your favorite Asian-inspired recipes. Ready in just 10 minutes, this low carb peanut butter sauce is a quick and flavorful way to upgrade your meals while keeping things wholesome and delicious.
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Recipe Information
Ingredients
- 1 cup Creamy natural peanut butter
- 1 cup Coconut milk (unsweetened, full-fat)
- 2 tablespoons Erythritol sweetener
- 1 tablespoon Soy sauce (or tamari for gluten-free)
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Fresh lime juice
- 1 teaspoon Ginger, grated
- 1 teaspoon Garlic powder
- 0.5 teaspoon Chili flakes (optional for heat)
- 0.25 teaspoon Salt
- 2 tablespoons Water
Instructions
In a small saucepan, combine the creamy natural peanut butter and coconut milk over medium-low heat.
Stir continuously until the mixture is smooth and well-combined, about 2-3 minutes.
Add the erythritol sweetener, soy sauce, apple cider vinegar, fresh lime juice, grated ginger, garlic powder, chili flakes, and salt to the saucepan.
Continue to stir the mixture until all the ingredients are fully incorporated and the sauce begins to thicken slightly, approximately 2 minutes.
If the sauce is too thick, add water one tablespoon at a time until the desired consistency is reached.
Remove from heat and allow the sauce to cool slightly before serving.
Use immediately or store in an airtight container in the refrigerator for up to one week. Reheat gently before using if necessary.
Nutrition Facts
Calories |
2012 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.7 g | 228% | |
| Saturated Fat | 73.3 g | 366% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2683 mg | 117% | |
| Total Carbohydrate | 96.4 g | 35% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 31.0 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2296 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
