Low Carb Creamy Mashed Turnips
Elevate your dinner table with this delightful recipe for Low Carb Creamy Mashed Turnips, a lighter alternative to traditional mashed potatoes. This dish combines the earthy sweetness of tender turnips with rich butter, velvety heavy cream, and aromatic garlic to create a decadently smooth and flavorful side without the carb overload. Perfectly seasoned with salt and black pepper, then topped with fresh chopped chives for a burst of color and zest, this recipe is a must-try for keto enthusiasts and low-carb diners alike. Ready in just 35 minutes, it’s a simple yet impressive addition to your meal rotation—ideal for pairing with hearty mains or holiday feasts. Whether you're whipping up a quick weeknight dinner or entertaining guests, these creamy mashed turnips promise to be a standout on your plate.
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Recipe Information
Ingredients
- 2 pounds turnips
- 2 tablespoons butter
- 0.25 cup heavy cream
- 2 cloves garlic, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh chives, chopped
Instructions
Peel and chop the turnips into 1-inch cubes to ensure they cook evenly.
Bring a large pot of salted water to a boil and add the turnip cubes.
Cook the turnips for about 15 minutes, or until they are tender and can easily be pierced with a fork.
Drain the turnips well and return them to the pot.
Add the butter, heavy cream, and minced garlic to the pot with the turnips.
Use a potato masher or an immersion blender to mash the turnips until smooth and creamy, incorporating the butter and cream.
Season the mashed turnips with salt and black pepper to taste.
Transfer the mashed turnips to a serving bowl and garnish with fresh chopped chives.
Serve warm as a side dish to your favorite main course.
Nutrition Facts
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 3135 mg | 136% | |
| Total Carbohydrate | 61.2 g | 22% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 34.2 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 297 mg | 23% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1784 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
