Low Carb Creamy Garlic Dip
Indulge in the rich, savory flavor of this Low Carb Creamy Garlic Dip, a perfectly velvety condiment that’s as simple to prepare as it is delicious. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this dip gets its bold punch of flavor from fresh garlic and a splash of zesty lemon juice, balanced with a hint of parsley for a refreshing finish. Ready in just 10 minutes and keto-friendly, it’s the ultimate low-carb appetizer to pair with crisp veggie sticks or use as a decadent spread on your favorite wraps. Perfect for parties or everyday snacking, this creamy dip promises to impress with its silky texture and irresistible taste.
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Recipe Information
Ingredients
- 8 ounces Cream Cheese
- 0.5 cup Sour Cream
- 0.25 cup Mayonnaise
- 3 large Garlic Cloves
- 1 tablespoon Lemon Juice
- 2 tablespoons Fresh Parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground Black Pepper
Instructions
Begin by bringing the cream cheese to room temperature for about 30 minutes to soften, making it easier to blend.
In a medium mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Use a hand mixer or a whisk to blend until smooth and creamy.
Peel the garlic cloves and crush them using a garlic press, or mince finely with a chef’s knife.
Add the crushed garlic, lemon juice, salt, and black pepper to the cream cheese mixture. Mix until all ingredients are well incorporated.
Chop the fresh parsley finely and fold it into the mixture, ensuring even distribution throughout the dip.
Taste the dip and adjust salt and pepper as needed to suit your taste preference.
Transfer the dip into a serving bowl and chill in the refrigerator for at least 30 minutes before serving. This helps to meld the flavors together.
Serve the creamy garlic dip with fresh vegetable sticks such as cucumber, celery, and bell peppers, or use it as a spread on low-carb bread or wraps.
Nutrition Facts
Calories |
1490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.3 g | 185% | |
| Saturated Fat | 65.1 g | 326% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 345 mg | 115% | |
| Sodium | 2114 mg | 92% | |
| Total Carbohydrate | 39.8 g | 14% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 16.7 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 417 mg | 32% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 457 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
