Low Carb Creamy Curry Sauce
Transform your meals with this rich and flavorful **Low Carb Creamy Curry Sauce**, a perfect blend of aromatic spices and creamy decadence. Made with coconut milk, heavy cream, and a touch of tangy lime juice, this keto-friendly curry sauce is brought to life with red curry paste, turmeric, and coriander for an authentic burst of flavor. Hints of ginger and garlic elevate the sauce’s depth, while erythritol adds a subtle sweetness to balance the spices. Ready in just 30 minutes, this versatile sauce pairs beautifully with grilled chicken, sautéed vegetables, or seafood, making it a go-to for quick and healthy weeknight dinners! Garnish with fresh cilantro for a vibrant and aromatic finishing touch. Keywords: low-carb curry sauce, creamy curry recipe, keto curry sauce, homemade curry sauce, sugar-free curry.
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium, finely chopped yellow onion
- 3 minced garlic cloves
- 1 tablespoon, freshly grated ginger root
- 2 tablespoons red curry paste
- 1 can (13.5 oz) coconut milk
- 1 cup heavy cream
- 1 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 teaspoon erythritol
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon (or to taste) sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped (optional for garnish) fresh cilantro
Instructions
In a medium saucepan, heat the coconut oil over medium heat.
Add the chopped onion, and sauté until translucent, about 4-5 minutes.
Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
Reduce the heat to low and add the red curry paste, stirring continuously to prevent sticking.
Slowly pour in the coconut milk and heavy cream, stirring until well combined.
Add the lime juice, fish sauce, and erythritol, stirring to dissolve the sweetener completely.
Sprinkle in the ground turmeric, coriander, sea salt, and black pepper. Stir until the spices are well integrated.
Allow the sauce to simmer gently for about 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.
Taste and adjust seasoning if necessary, adding more salt or lime juice to balance the flavors.
Remove from heat and let cool for a few minutes before serving.
Garnish with freshly chopped cilantro if desired, and enjoy over your choice of protein or veggies!
Nutrition Facts
Calories |
1303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.6 g | 141% | |
| Saturated Fat | 71.8 g | 359% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 4350 mg | 189% | |
| Total Carbohydrate | 62.8 g | 23% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 34.0 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 850 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
