Nutrition Facts for Low carb creamy crab dip

Low Carb Creamy Crab Dip

Image of Low Carb Creamy Crab Dip
Nutriscore Rating: 49/100

Indulge in the irresistible flavors of this **Low Carb Creamy Crab Dip**, a perfect appetizer for keto enthusiasts and seafood lovers alike! Bursting with the delicate sweetness of fresh lump crab meat and layered with a luxuriously creamy blend of softened cream cheese, sour cream, and mayonnaise, this dish is elevated with zesty lemon juice, savory Worcestershire sauce, and a medley of seasonings like Old Bay and paprika. Topped with gooey melted cheddar and garnished with bright green onions, this oven-baked dip is ready in just 35 minutes and pairs beautifully with low-carb crackers, crisp celery sticks, or cool cucumber slices. Whether you're hosting a party or treating yourself to a cozy snack, this decadent crab dip delivers bold flavors without breaking your diet goals! Perfect for anyone searching for quick, **low carb appetizers**, **keto-friendly dips**, or satisfying **seafood recipes**.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces fresh lump crab meat
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon old bay seasoning
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
  • 3 tablespoons green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, and lemon juice. Mix until smooth and well combined.

3

Add the Worcestershire sauce, garlic powder, onion powder, paprika, old bay seasoning, salt, and pepper. Stir to incorporate all the ingredients.

4

Gently fold in the fresh lump crab meat and half of the shredded cheddar cheese. Mix until just combined.

5

Transfer the mixture into a medium-sized baking dish, spreading it out evenly.

6

Sprinkle the remaining cheddar cheese on top of the crab mixture.

7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and let it cool for a few minutes before garnishing with sliced green onions.

9

Serve warm with low-carb crackers, celery sticks, or cucumber slices.

Cooking Tip: Take your time with each step for the best results!
3668
cal
96.6g
protein
85.9g
carbs
336.9g
fat

Nutrition Facts

1 serving (1081.3g)
Calories
3668
% Daily Value*
Total Fat 336.9 g 432%
Saturated Fat 118.6 g 593%
Polyunsaturated Fat 0.0 g
Cholesterol 842 mg 280%
Sodium 3875 mg 168%
Total Carbohydrate 85.9 g 31%
Dietary Fiber 1.4 g 5%
Total Sugars 24.9 g
Protein 96.6 g 193%
Vitamin D 0.6 mcg 3%
Calcium 1524 mg 117%
Iron 4.8 mg 27%
Potassium 1313 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
10.3%%
80.6%%
Fat: 3032 cal (80.6%%)
Protein: 386 cal (10.3%%)
Carbs: 343 cal (9.1%%)