Low Carb Creamy Chocolate Yogurt
Indulge in the decadence of this Low Carb Creamy Chocolate Yogurt, a guilt-free treat perfect for satisfying your sweet cravings while staying on track with your health goals. Packed with protein-rich full-fat Greek yogurt and infused with the rich flavors of unsweetened cocoa powder, this quick no-cook recipe is sweetened naturally with erythritol or monk fruit, making it ideal for low carb and keto diets. The addition of almond milk ensures a silky-smooth texture, while sugar-free dark chocolate chips and chia seeds offer delightful bursts of flavor and added nutritional benefits. Ready in just 10 minutes, this creamy chocolate yogurt is a versatile snack or dessert that can be served chilled with a sprinkle of extra cocoa or a topping of chocolate chips for an elegant finish. Perfect for chocolate lovers seeking a healthy yet indulgent option, this recipe proves that dessert can be both delicious and nutritious!
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Recipe Information
Ingredients
- 1 cup Greek yogurt (full-fat, unsweetened)
- 2 tablespoons Cocoa powder (unsweetened)
- 2 tablespoons Erythritol or monk fruit sweetener
- 1 teaspoon Vanilla extract
- 2 tablespoons Almond milk (unsweetened)
- 2 tablespoons Dark chocolate chips (sugar-free)
- 1 tablespoon Chia seeds
- 1 pinch Salt
Instructions
In a medium-sized bowl, combine the Greek yogurt and unsweetened cocoa powder. Stir until the cocoa powder is fully incorporated and the mixture is smooth.
Add the erythritol or monk fruit sweetener, vanilla extract, and a pinch of salt to the yogurt mixture. Mix thoroughly to ensure even sweetness throughout.
Gradually add the almond milk to the yogurt mixture, stirring continuously until you reach a creamy texture without any lumps.
Gently fold in the sugar-free dark chocolate chips and chia seeds. Mix gently until they are evenly distributed within the yogurt.
Cover the bowl with plastic wrap or transfer the mixture into airtight containers. Refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to soften.
Once chilled, stir the yogurt again before serving. Garnish with additional chocolate chips or a sprinkle of cocoa powder if desired.
Enjoy your low carb creamy chocolate yogurt as a quick snack or dessert!
Nutrition Facts
Calories |
361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 55.1 g | 20% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 7.3 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 386 mg | 30% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 646 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
