Low Carb Creamy Chocolate Smoothie
Indulge in guilt-free decadence with this Low Carb Creamy Chocolate Smoothie, a nutritious blend perfect for chocolate lovers seeking a healthier option. Packed with wholesome ingredients like unsweetened almond milk, avocado, cocoa powder, and ground flaxseed, this smoothie offers a rich and velvety texture while remaining low in carbs. Sweetened naturally with stevia and enhanced with vanilla extract, it delivers a satisfying flavor without added sugars. A dollop of unsweetened Greek yogurt adds creaminess and protein, making it a great choice for breakfast or a post-workout snack. In just five minutes, you can whip up this filling, fiber-rich smoothie that's both delicious and keto-friendly. Perfect for those craving a healthy chocolate fix!
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 0.5 small avocado
- 2 tablespoons cocoa powder
- 1 teaspoon stevia sweetener
- 0.5 teaspoon vanilla extract
- 1 tablespoon ground flaxseed
- 4 pieces ice cubes
- 0.25 cup unsweetened Greek yogurt
Instructions
Add unsweetened almond milk to the blender.
Scoop out half of a small avocado and add it to the blender for creaminess.
Add 2 tablespoons of cocoa powder for a rich chocolate flavor.
Sweeten with 1 teaspoon of stevia sweetener, adjusting to taste if desired.
Pour in 0.5 teaspoon of vanilla extract to enhance the flavors.
Add 1 tablespoon of ground flaxseed for added fiber and nutrients.
Add 4 ice cubes to the blender for a chilled and frothy texture.
Include 0.25 cup of unsweetened Greek yogurt for extra creaminess and protein.
Blend on high speed until all ingredients are thoroughly combined and the smoothie is smooth.
Pour into a glass and enjoy your low carb creamy chocolate smoothie immediately.
Nutrition Facts
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 176 mg | 8% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 2.8 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 526 mg | 40% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 674 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
