Nutrition Facts for Low carb creamy chocolate popsicles

Low Carb Creamy Chocolate Popsicles

Image of Low Carb Creamy Chocolate Popsicles
Nutriscore Rating: 59/100

Indulge guilt-free in these Low Carb Creamy Chocolate Popsicles, a decadent frozen treat that satisfies your sweet tooth while staying keto-friendly! Made with rich cocoa powder, velvety heavy cream, and unsweetened almond milk, these popsicles are sweetened with erythritol for a low-carb twist. A touch of vanilla extract enhances the flavor, while melted dark chocolate adds a luxurious depth that’s hard to resist. With minimal prep time and just 5 minutes of cooking, these pops are perfect for a quick homemade dessert or snack. Whether you’re following a low-carb lifestyle or just craving a creamy, chocolatey delight, these popsicles are sure to become a summer favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cup Cocoa powder
  • 0.5 cup Erythritol or preferred low-carb sweetener
  • 1 cup Heavy cream
  • 1.5 cups Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 ounces Dark chocolate (70% cacao or more) chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan over medium heat, combine the cocoa powder, erythritol, heavy cream, and almond milk.

2

Whisk the mixture continuously to ensure the cocoa powder and erythritol dissolve completely, heating for about 3-4 minutes.

3

Once well mixed, add the vanilla extract and salt, stirring to incorporate.

4

Remove the saucepan from the heat and add the chopped dark chocolate. Stir until the chocolate is fully melted and the mixture is smooth and creamy.

5

Taste the mixture and adjust sweetness if necessary by adding more erythritol to taste, making sure to stir well.

6

Allow the mixture to cool for a few minutes until it's comfortable to touch but still fluid enough to pour.

7

Carefully pour the chocolate mixture into popsicle molds, leaving a small amount of space at the top for expansion when freezing.

8

Insert popsicle sticks and place the molds in the freezer for at least 4-6 hours or until fully set.

9

To release the popsicles, run warm water over the exterior of the molds for a few seconds and gently pull on the sticks.

10

Enjoy your delicious low carb creamy chocolate popsicles!

⚑
Cooking Tip: Take your time with each step for the best results!
1301
cal
14.5g
protein
169.9g
carbs
114.3g
fat

Nutrition Facts

1 serving (826.7g)
Calories
1301
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 65.6 g 328%
Polyunsaturated Fat 1.2 g
Cholesterol 240 mg 80%
Sodium 909 mg 40%
Total Carbohydrate 169.9 g 62%
Dietary Fiber 21.4 g 76%
Total Sugars 14.8 g
Protein 14.5 g 29%
Vitamin D 3.3 mcg 16%
Calcium 726 mg 56%
Iron 13.5 mg 75%
Potassium 1150 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
3.3%%
58.2%%
Fat: 1028 cal (58.2%%)
Protein: 58 cal (3.3%%)
Carbs: 679 cal (38.5%%)