Low Carb Creamy Chicken Spread
Indulge in the rich and savory flavors of this Low Carb Creamy Chicken Spread—a quick and effortless recipe perfect for keto-friendly snacking or party appetizers. Made with tender shredded chicken breast, velvety cream cheese, and tangy mayonnaise, this spread is elevated with hints of Dijon mustard, zesty lemon juice, and a fragrant blend of garlic and onion powders. Fresh parsley adds a bright, herbal touch to round out the flavor profile. Ready in just 15 minutes, this creamy delicacy is delicious served chilled with low-carb crackers, crunchy vegetable sticks, or as a filling for lettuce wraps. Perfect for meal preps or entertaining guests, this high-protein, gluten-free spread is sure to impress!
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Recipe Information
Ingredients
- 300 grams Cooked chicken breast
- 150 grams Cream cheese
- 60 grams Mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped fresh parsley
Instructions
Begin by finely shredding or chopping the cooked chicken breast into small pieces and place into a mixing bowl.
In the same bowl, add the cream cheese and mayonnaise. Make sure the cream cheese is softened to room temperature to ensure easy mixing.
Add the Dijon mustard and lemon juice, and stir the mixture until all ingredients are well combined and smooth.
Sprinkle in the garlic powder, onion powder, salt, and black pepper, then mix again to evenly distribute the seasonings.
Fold in the chopped fresh parsley, giving the spread a refreshing and aromatic finish.
Transfer the creamy chicken spread to a serving bowl and refrigerate for at least an hour to allow the flavors to meld together.
Serve spread cold with low-carb crackers, vegetable sticks such as celery or cucumber, or use it as a filling for lettuce wraps.
Nutrition Facts
Calories |
1499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.4 g | 139% | |
| Saturated Fat | 37.2 g | 186% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 449 mg | 150% | |
| Sodium | 1772 mg | 77% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 6.2 g | ||
| Protein | 102.4 g | 205% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 205 mg | 16% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 332 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
